Hanuscheck Christian Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 483 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hanuscheck Christian view Plóciennik Piotr's full profile

Season 4 2022 Frankfurt (492) HYROX PRO (26) Hanuscheck Christian

GER M 30-34 #160022 01:15:54 13th in AG | Top 50.0% 27th | Top 31.4%

Performance Highlights

Workout Total 33:54 -00:04
Running Total 36:05 -00:38
Roxzone 05:59 +00:49
Average Lap 04:31 -00:04
Best Lap 03:48 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hanuscheck Christian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hanuscheck Christian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hanuscheck Christian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hanuscheck Christian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 75 01:28 26.2%
Burpees Broad Jump 83 01:10 20.8%
Sandbag Lunges 77 00:55 16.4%
Run Total 37 00:51 15.2%
Sled Push 65 00:41 12.2%
Sled Pull 34 00:15 4.5%
Wall Balls 35 00:14 4.2%
Farmers Carry 28 00:02 0.6%
Ski Erg 23 00:00 0.0%
Rowing 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Christian Piotr Total Time Average Total Time
Running 1 03:48 03:31 🏆 03:48 03:55 -00:07 03:55 -00:07
Ski Erg 03:59 03:49 🏆 07:47 04:06 -00:07 08:01 -00:14
Running 2 04:15 🏆 04:21 12:02 04:16 -00:01 12:17 -00:15
Sled Push 03:36 03:22 🏆 15:38 03:25 +00:11 15:42 -00:04
Running 3 04:31 🏆 04:38 20:09 04:39 -00:08 20:21 -00:12
Sled Pull 05:03 04:51 🏆 25:12 05:30 -00:27 25:51 -00:39
Running 4 04:28 🏆 04:38 29:40 04:41 -00:13 30:32 -00:52
Burpees Broad Jump 04:38 04:08 🏆 34:18 03:53 +00:45 34:25 -00:07
Running 5 04:39 04:36 🏆 38:57 04:44 -00:05 39:09 -00:12
Rowing 04:10 🏆 04:33 43:07 04:23 -00:13 43:32 -00:25
Running 6 04:31 🏆 04:40 47:38 04:40 -00:09 48:12 -00:34
Farmers Carry 01:48 🏆 02:13 49:26 02:02 -00:14 50:14 -00:48
Running 7 04:35 🏆 04:48 54:01 04:45 -00:10 54:59 -00:58
Sandbag Lunges 05:03 04:29 🏆 59:04 04:32 +00:31 59:31 -00:27
Running 8 05:22 05:22 01:04:26 05:06 +00:16 01:04:37 -00:11
Wall Balls 05:37 🏆 06:41 01:10:03 06:07 -00:30 01:10:44 -00:41
Roxzone 05:59 04:52 🏆 01:15:54 05:10 +00:49 01:15:54

Comparing with 483 athletes

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Similar Athletes
Reglin Mathias 2021 Hamburg 01:15:24 Compare
Cherry Sam 2022 Manchester 01:15:24 Compare
García Rubio Luis 2022 Madrid 01:15:24 Compare
Molina Roberto 2022 Valencia 01:15:24 Compare
Stroud David 2023 Dallas 01:15:24 Compare
Murillo Joshua 2023 Los Angeles 01:15:24 Compare
Plóciennik Piotr 2022 Berlin 01:15:24 Compare
Tanz Tobias 2020 Hannover 01:15:24 Compare
Amelsbarg Christoph 2020 Hannover 01:15:24 Compare
Pope Matthew 2024 Rotterdam 01:15:24 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Berlin 01:06:43 Compare
2023 Hamburg 01:09:03 Compare
2022 Bremen 01:09:20 Compare
2022 Hamburg 01:10:18 Compare
2023 Hamburg 01:14:44 Compare
2022 München 01:11:18 Compare
2021 Hamburg 01:20:51 Compare
2020 Hannover 01:19:09 Compare
2022 Las Vegas 01:16:04 Compare

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