Boomes Marcel Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 56 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Boomes Marcel view Hogan Keith's full profile

Season 4 2022 Essen (480) HYROX PRO (8) Boomes Marcel

GER M 40-44 #163001 01:54:45 6th in AG | Top 75.0% 45th | Top 67.2%

Performance Highlights

Workout Total 55:01 +01:44
Running Total 57:01 +05:02
Roxzone 08:48 -01:15
Average Lap 06:23 -00:02
Best Lap 05:24 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Boomes Marcel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Boomes Marcel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boomes Marcel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boomes Marcel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 86 08:28 40.9%
Sled Push 93 07:48 37.7%
Sled Pull 73 02:43 13.1%
Farmers Carry 84 00:56 4.5%
Roxzone 34 00:31 2.5%
Sandbag Lunges 32 00:13 1.0%
Rowing 32 00:02 0.2%
Ski Erg 13 00:00 0.0%
Burpees Broad Jump 6 00:00 0.0%
Wall Balls 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Marcel Keith Total Time Average Total Time
Running 1 05:24 03:07 πŸ† 05:24 04:54 +00:30 04:54 +00:30
Ski Erg 04:18 πŸ† 05:04 09:42 04:36 -00:18 09:30 +00:12
Running 2 05:48 05:46 πŸ† 15:30 05:37 +00:11 15:07 +00:23
Sled Push 11:42 07:30 πŸ† 27:12 05:58 +05:44 21:05 +06:07
Running 3 06:30 πŸ† 07:04 33:42 06:38 -00:08 27:43 +05:59
Sled Pull 10:34 08:21 πŸ† 44:16 09:34 +01:00 37:17 +06:59
Running 4 06:14 05:48 πŸ† 50:30 06:24 -00:10 43:41 +06:49
Burpees Broad Jump 04:13 πŸ† 06:30 54:43 06:26 -02:13 50:07 +04:36
Running 5 06:16 05:58 πŸ† 01:00:59 06:47 -00:31 56:54 +04:05
Rowing 05:02 πŸ† 05:23 01:06:01 05:12 -00:10 01:02:06 +03:55
Running 6 06:05 πŸ† 06:28 01:12:06 06:29 -00:24 01:08:35 +03:31
Farmers Carry 03:50 πŸ† 04:08 01:15:56 03:21 +00:29 01:11:56 +04:00
Running 7 06:27 πŸ† 06:46 01:22:23 06:40 -00:13 01:18:36 +03:47
Sandbag Lunges 06:38 πŸ† 09:24 01:29:01 07:36 -00:58 01:26:12 +02:49
Running 8 08:21 04:53 πŸ† 01:37:22 07:56 +00:25 01:34:08 +03:14
Wall Balls 08:44 πŸ† 11:31 01:46:06 10:34 -01:50 01:44:42 +01:24
Roxzone 08:48 πŸ† 10:51 01:54:45 10:03 -01:15 01:54:45

Comparing with 56 athletes

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Similar Athletes
Ravasi Andrea 2024 Turin 01:54:17 Compare
Torres Eder 2024 Mexico City 01:54:17 Compare
Vargas Duviel 2019 Miami 01:54:18 Compare
Puerta Saul 2022 Los Angeles 01:54:19 Compare
Chodorski Lukasz 2024 Katowice 01:54:19 Compare
Cobo Rivas Angel 2023 Hamburg 01:54:21 Compare
Hogan Keith 2024 Dublin 01:54:22 Compare
Mathumo Benny 2023 London 01:54:23 Compare
Lindsay Sam 2024 Gdansk 01:54:24 Compare
Promax Patrick 2024 Paris 01:54:25 Compare

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