Dive into this athlete’s performance at 2022 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Zahrte Christopher's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Zahrte Christopher's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zahrte Christopher's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zahrte Christopher's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:32 | 42:01 to 40:29 | 44.7% |
| Sled Push | 01:17 | 03:52 to 02:35 | 37.4% |
| Farmers Carry | 00:37 | 02:35 to 01:58 | 18.0% |
| Ski Erg | 00:00 | 04:02 to 04:02 | 0.0% |
| Sled Pull | 00:00 | 03:04 to 03:04 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:24 to 04:24 | 0.0% |
| Rowing | 00:00 | 04:23 to 04:23 | 0.0% |
| Sandbag Lunges | 00:00 | 04:20 to 04:20 | 0.0% |
| Wall Balls | 00:00 | 04:53 to 04:53 | 0.0% |
| Zahrte Christopher | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 04:29 +00:31 | 00:00 +00:00 |
| Ski Erg | 04:02 | 05:00 | 04:24 -00:22 | 04:29 +00:31 |
| Running 2 | 04:57 | 09:02 | 04:51 +00:06 | 08:53 +00:09 |
| Sled Push | 03:52 | 13:59 | 02:50 +01:02 | 13:44 +00:15 |
| Running 3 | 05:18 | 17:51 | 05:14 +00:04 | 16:34 +01:17 |
| Sled Pull | 03:04 | 23:09 | 04:45 -01:41 | 21:48 +01:21 |
| Running 4 | 05:30 | 26:13 | 05:13 +00:17 | 26:33 -00:20 |
| Burpees Broad Jump | 04:24 | 31:43 | 05:03 -00:39 | 31:46 -00:03 |
| Running 5 | 05:24 | 36:07 | 05:22 +00:02 | 36:49 -00:42 |
| Rowing | 04:23 | 41:31 | 04:45 -00:22 | 42:11 -00:40 |
| Running 6 | 05:15 | 45:54 | 05:15 +00:00 | 46:56 -01:02 |
| Farmers Carry | 02:35 | 51:09 | 02:07 +00:28 | 52:11 -01:02 |
| Running 7 | 05:11 | 53:44 | 05:14 -00:03 | 54:18 -00:34 |
| Sandbag Lunges | 04:20 | 58:55 | 04:53 -00:33 | 59:32 -00:37 |
| Running 8 | 05:30 | 01:03:15 | 05:45 -00:15 | 01:04:25 -01:10 |
| Wall Balls | 04:53 | 01:08:45 | 06:14 -01:21 | 01:10:10 -01:25 |
| Roxzone | 09:22 | 01:22:52 | 06:28 +02:54 | 01:22:52 |
Based on the splits analysis, Christopher's overall running time of 00:42:01 is 02:10 slower than the average time. This suggests that he could benefit from improving his overall fitness and transition time. Additionally, his best running lap time of 00:04:57 indicates that he has the potential to excel in running, but there is room for improvement.
Overall, Christopher Zahrte has shown great potential in the Hyrox race in Hamburg. By focusing on improving his overall fitness, transition times, and specific segments, he can further enhance his performance and achieve even better results in future races. Incorporating the suggested training strategies, exercises, and race strategies will help him reach his full potential as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Doren André | 2024 Paris | 01:22:57 | |
| Martin Angus | 2023 Glasgow | 01:23:00 | |
| Piattoli Achille | 2024 Hong Kong | 01:22:29 | |
| Osborne Trevor | 2024 Birmingham | 01:22:47 | |
| Hartweck Justin | 2024 Dallas | 01:22:47 | |
| Bossot Florian | 2024 Marseille | 01:23:17 | |
| Schelp Langendyk Matheus | 2023 Hamburg | 01:22:22 | |
| Ionita Ovidiu | 2024 Turin | 01:23:20 | |
| Mcateer Gavin | 2024 Dublin | 01:23:09 | |
| Rousselet Augustin | 2024 Bordeaux | 01:22:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Bremen | 01:24:28 | |
| 2023 Hannover | 01:22:05 | |
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