Hansberry David Performance Analysis

Dive into the performance of this athlete for 2021 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 163 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hansberry David view Bhatt Pranav's full profile

Season 4 2021 New York (393) HYROX (77) Hansberry David

USA M 30-34 #105010 02:09:34 43rd in AG | Top 55.8% 162nd | Top 53.1%

Performance Highlights

Workout Total 49:44 -04:13
Running Total 01:10:38 +06:22
Roxzone 09:17 -02:23
Average Lap 08:50 +00:51
Best Lap 05:13 -01:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hansberry David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hansberry David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hansberry David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hansberry David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 09:48 62.1%
Burpees Broad Jump 58 02:51 18.1%
Sled Push 71 01:52 11.8%
Farmers Carry 65 01:01 6.4%
Sled Pull 28 00:13 1.4%
Wall Balls 25 00:02 0.2%
Ski Erg 1 00:00 0.0%
Rowing 1 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%
Roxzone 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
David Pranav Total Time Average Total Time
Running 1 05:13 πŸ† 06:23 05:13 05:51 -00:38 05:51 -00:38
Ski Erg 04:25 πŸ† 04:46 09:38 05:01 -00:36 10:52 -01:14
Running 2 07:43 05:55 πŸ† 17:21 06:42 +01:01 17:34 -00:13
Sled Push 05:12 πŸ† 09:11 22:33 04:05 +01:07 21:39 +00:54
Running 3 08:30 πŸ† 10:30 31:03 07:49 +00:41 29:28 +01:35
Sled Pull 06:17 πŸ† 11:16 37:20 07:20 -01:03 36:48 +00:32
Running 4 08:45 07:39 πŸ† 46:05 07:50 +00:55 44:38 +01:27
Burpees Broad Jump 10:26 07:07 πŸ† 56:31 09:04 +01:22 53:42 +02:49
Running 5 09:20 07:19 πŸ† 01:05:51 08:42 +00:38 01:02:24 +03:27
Rowing 04:44 πŸ† 05:33 01:10:35 05:43 -00:59 01:08:07 +02:28
Running 6 09:10 08:15 πŸ† 01:19:45 08:03 +01:07 01:16:10 +03:35
Farmers Carry 03:39 03:17 πŸ† 01:23:24 03:05 +00:34 01:19:15 +04:09
Running 7 09:35 08:44 πŸ† 01:32:59 08:06 +01:29 01:27:21 +05:38
Sandbag Lunges 05:36 05:03 πŸ† 01:38:35 08:28 -02:52 01:35:49 +02:46
Running 8 12:25 08:44 πŸ† 01:51:00 10:54 +01:31 01:46:43 +04:17
Wall Balls 09:25 πŸ† 09:27 02:00:25 11:11 -01:46 01:57:54 +02:31
Roxzone 09:17 πŸ† 10:27 02:09:34 11:40 -02:23 02:09:34

Comparing with 163 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Dehler Vincent 2019 Oberhausen 02:09:12 Compare
Sulek Ralf 2019 Karlsruhe 02:09:09 Compare
Rensink Gerben 2024 Rotterdam 02:09:15 Compare
Bhatt Pranav 2021 Dallas 02:09:28 Compare
Mendoza Harold 2020 Karlsruhe 02:09:56 Compare
Hickey Brian 2020 Dallas 02:09:30 Compare
Strayhorn Jerrin 2020 Dallas 02:09:46 Compare
KΓΌwen Christian 2020 Hannover 02:09:52 Compare
Vasquez Hector 2019 New York 02:09:59 Compare
Conrad Michael 2019 Leipzig 02:09:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan