Dive into this athlete’s performance at 2021 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 491 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Sánchez Iglesias Daniel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Sánchez Iglesias Daniel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Sánchez Iglesias Daniel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sánchez Iglesias Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:32 | 42:23 to 39:51 | 45.0% |
| Sandbag Lunges | 02:26 | 07:33 to 05:07 | 43.2% |
| Wall Balls | 00:23 | 07:13 to 06:50 | 6.8% |
| Burpees Broad Jump | 00:17 | 04:43 to 04:26 | 5.0% |
| Ski Erg | 00:00 | 04:05 to 04:05 | 0.0% |
| Sled Push | 00:00 | 02:10 to 02:10 | 0.0% |
| Sled Pull | 00:00 | 04:33 to 04:33 | 0.0% |
| Rowing | 00:00 | 04:25 to 04:25 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sánchez Iglesias Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 04:16 -00:13 | 00:00 +00:00 |
| Ski Erg | 04:05 | 04:03 | 04:15 -00:10 | 04:16 -00:13 |
| Running 2 | 04:38 | 08:08 | 04:40 -00:02 | 08:31 -00:23 |
| Sled Push | 02:10 | 12:46 | 03:55 -01:45 | 13:11 -00:25 |
| Running 3 | 05:09 | 14:56 | 05:13 -00:04 | 17:06 -02:10 |
| Sled Pull | 04:33 | 20:05 | 06:52 -02:19 | 22:19 -02:14 |
| Running 4 | 05:30 | 24:38 | 05:10 +00:20 | 29:11 -04:33 |
| Burpees Broad Jump | 04:43 | 30:08 | 04:37 +00:06 | 34:21 -04:13 |
| Running 5 | 05:42 | 34:51 | 05:17 +00:25 | 38:58 -04:07 |
| Rowing | 04:25 | 40:33 | 04:38 -00:13 | 44:15 -03:42 |
| Running 6 | 05:26 | 44:58 | 05:11 +00:15 | 48:53 -03:55 |
| Farmers Carry | 02:06 | 50:24 | 02:26 -00:20 | 54:04 -03:40 |
| Running 7 | 05:22 | 52:30 | 05:15 +00:07 | 56:30 -04:00 |
| Sandbag Lunges | 07:33 | 57:52 | 05:19 +02:14 | 01:01:45 -03:53 |
| Running 8 | 06:36 | 01:05:25 | 05:50 +00:46 | 01:07:04 -01:39 |
| Wall Balls | 07:13 | 01:12:01 | 07:12 +00:01 | 01:12:54 -00:53 |
| Roxzone | 07:20 | 01:26:25 | 06:19 +01:01 | 01:26:25 |
- In terms of his pacing, Daniel's splits analysis shows that he was generally faster than average in most segments, except for Running 8, Wall Balls, Sandbag Lunges, and the Roxzone. This indicates that he may have started the race too fast and fatigued towards the end.
- Daniel's profile seems to lean more towards strength, as he performed better in the strength-related segments such as Sled Push, Sled Pull, and Farmers Carry. However, his Total running time was 00:45 slower than average, suggesting that he could benefit from improving his running abilities.
- Prioritize efficient transitions: To minimize time spent in the Roxzone, Daniel should practice efficient transitions between exercise zones. This can include practicing quick equipment setup and familiarizing himself with the layout of the racecourse to optimize his transition time.
- Focus on proper technique: Throughout the race, Daniel should prioritize maintaining proper form and technique in each exercise. This will not only improve his performance but also reduce the risk of injury. Regular practice and feedback from a coach or trainer can help him refine his technique.
- Train specifically for weaknesses: Daniel should incorporate specific training sessions targeting his weakest segments, such as sandbag lunges and wall balls. By focusing on these areas, he can improve his performance and reduce the time lost in these segments.
- Monitor and adjust pacing: During the race, Daniel should monitor his pace and adjust accordingly. If he feels that he is starting to fatigue, he should consider slowing down slightly to maintain a consistent performance throughout the race.
Overall, Daniel Sánchez Iglesias has shown strong potential in the Hyrox race, but there are areas where he can improve to enhance his performance. By focusing on improving his running abilities, addressing weaknesses in specific segments, and implementing effective race strategies, he can further elevate his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Russell Charlie | 2020 Dallas | 01:26:01 | |
| González Buganza Jaime | 2024 Ciudad de Mexico | 01:26:02 | |
| Hallie Jason | 2024 Melbourne | 01:26:21 | |
| Chevalier Axel | 2024 Milan | 01:26:46 | |
| Armstrong Sean | 2022 Manchester | 01:26:30 | |
| Traill Tom | 2024 London | 01:26:02 | |
| Schüßler Moritz | 2022 Berlin | 01:26:42 | |
| Cuffe Michael | 2023 Melbourne | 01:26:49 | |
| Devenyns Nathan | 2023 Stockholm | 01:26:34 | |
| Preugschat René | 2024 World Championships Nice | 01:26:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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