Jahn Christine Performance Analysis

Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jahn Christine view Bornebroek Carien's full profile

2021 Madrid - HYROX

Race 2021 Madrid 6th largest in Season 4
Athletes in race 479 athletes
Division HYROX 18th largest of the Season 4
Athletes in division 11 participants
Average Overall Time in division 01:23:16

Athlete's info

Name Jahn Christine See on Hyrox Bornebroek Carien See on Hyrox
Division HYROX HYROX
Age Group 50-54 40-44
Sex
Nationality GER NED
Athlete Number – 180009

Performance

Rank 26th out of 289 (Top 9.00%) 81st out of 1473 (Top 5.50%)
Age Group Rank πŸ₯ˆ 2nd out of 11 (Top 18.18%) 13th out of 206 (Top 6.31%)
Overall Time 01:25:59 πŸ† 01:25:29
Running Total πŸ† 44:21 -00:36 46:31
Best Lap 04:45 -00:03 πŸ† 04:04

Splits Time

Splits Time Time from Similar Athletes
Christine Carien Total Time Average Total Time
Running 1 04:45 04:04 πŸ† 04:45 05:00 -00:15 05:00 -00:15
Ski Erg 04:52 πŸ† 04:58 09:37 05:02 -00:10 10:02 -00:25
Running 2 05:34 πŸ† 05:38 15:11 05:20 +00:14 15:22 -00:11
Sled Push 01:47 πŸ† 02:52 16:58 02:40 -00:53 18:02 -01:04
Running 3 05:20 πŸ† 05:53 22:18 05:38 -00:18 23:40 -01:22
Sled Pull 05:11 πŸ† 05:32 27:29 05:29 -00:18 29:09 -01:40
Running 4 05:29 πŸ† 06:15 32:58 05:41 -00:12 34:50 -01:52
Burpees Broad Jump 07:18 06:23 πŸ† 40:16 05:39 +01:39 40:29 -00:13
Running 5 05:37 πŸ† 06:03 45:53 05:48 -00:11 46:17 -00:24
Rowing 04:51 πŸ† 05:04 50:44 05:18 -00:27 51:35 -00:51
Running 6 05:35 πŸ† 06:00 56:19 05:41 -00:06 57:16 -00:57
Farmers Carry 01:57 01:53 πŸ† 58:16 02:12 -00:15 59:28 -01:12
Running 7 05:43 πŸ† 05:55 01:03:59 05:41 +00:02 01:05:09 -01:10
Sandbag Lunges 04:08 03:48 πŸ† 01:08:07 04:28 -00:20 01:09:37 -01:30
Running 8 06:22 πŸ† 06:47 01:14:29 06:05 +00:17 01:15:42 -01:13
Wall Balls 03:37 πŸ† 03:45 01:18:06 04:08 -00:31 01:19:50 -01:44
Roxzone 08:01 04:46 πŸ† 01:25:59 06:09 +01:52 01:25:59

Comparing with 731 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Jahn Christine's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jahn Christine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jahn Christine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 90 02:33 41.6%
Burpees Broad Jump 95 02:17 37.2%
Run Total 39 00:54 14.7%
Sled Pull 40 00:19 5.2%
Sandbag Lunges 28 00:04 1.1%
Ski Erg 27 00:01 0.3%
Sled Push 2 00:00 0.0%
Rowing 5 00:00 0.0%
Farmers Carry 20 00:00 0.0%
Wall Balls 25 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Malanowicz Nicole 2024 Malaga 01:25:29 Compare
Nelson Samantha 2022 Dallas 01:25:29 Compare
Scheuer Johanna 2022 London 01:25:29 Compare
Jahodinsky Kerstin 2023 Wien 01:25:29 Compare
Crawford Gemma 2023 Glasgow 01:25:29 Compare
Pearson Grace 2022 London 01:25:29 Compare
Beltramo Marcela 2022 Valencia 01:25:29 Compare
Bradley Frances 2022 Birmingham 01:25:29 Compare
Morris Meghan 2022 New York 01:25:29 Compare
Bornebroek Carien 2023 Amsterdam 01:25:29 Compare

Measure Your Performance Against Top Athletes

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan