Daniels Andrew Performance Analysis

Dive into the performance of this athlete for 2021 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Daniels Andrew view Van Uden Paul's full profile

2021 London - HYROX

Race 2021 London 17th largest in Season 4
Athletes in race 296 athletes
Division HYROX 26th largest of the Season 4
Athletes in division 45 participants
Average Overall Time in division 01:28:53

Athlete's info

Name Daniels Andrew See on Hyrox Van Uden Paul See on Hyrox
Division HYROX HYROX
Age Group 30-34 45-49
Sex
Nationality GBR NED
Athlete Number 111014

Performance

Rank 134th out of 212 (Top 63.21%) 525th out of 827 (Top 63.48%)
Age Group Rank 32nd out of 45 (Top 71.11%) 45th out of 68 (Top 66.18%)
Overall Time 01:49:47 🏆 01:49:17
Running Total 54:59 +01:30 🏆 53:51
Best Lap 🏆 04:46 -00:28 05:55

Splits Time

Splits Time Time from Similar Athletes
Andrew Paul Total Time Average Total Time
Running 1 04:46 🏆 06:36 04:46 05:20 -00:34 05:20 -00:34
Ski Erg 04:12 🏆 04:58 08:58 04:46 -00:34 10:06 -01:08
Running 2 05:49 🏆 05:57 14:47 05:56 -00:07 16:02 -01:15
Sled Push 02:25 🏆 04:01 17:12 03:55 -01:30 19:57 -02:45
Running 3 06:53 05:55 🏆 24:05 06:40 +00:13 26:37 -02:32
Sled Pull 03:11 🏆 06:33 27:16 06:28 -03:17 33:05 -05:49
Running 4 07:30 06:06 🏆 34:46 06:41 +00:49 39:46 -05:00
Burpees Broad Jump 07:47 🏆 08:36 42:33 07:17 +00:30 47:03 -04:30
Running 5 07:15 06:53 🏆 49:48 06:57 +00:18 54:00 -04:12
Rowing 04:51 🏆 05:20 54:39 05:19 -00:28 59:19 -04:40
Running 6 06:49 06:12 🏆 01:01:28 06:42 +00:07 01:06:01 -04:33
Farmers Carry 02:21 🏆 02:58 01:03:49 02:46 -00:25 01:08:47 -04:58
Running 7 07:03 06:17 🏆 01:10:52 06:46 +00:17 01:15:33 -04:41
Sandbag Lunges 10:25 07:59 🏆 01:21:17 06:58 +03:27 01:22:31 -01:14
Running 8 08:57 🏆 10:00 01:30:14 08:20 +00:37 01:30:51 -00:37
Wall Balls 10:34 08:27 🏆 01:40:48 08:59 +01:35 01:39:50 +00:58
Roxzone 09:06 06:37 🏆 01:49:47 09:57 -00:51 01:49:47

Comparing with 466 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Daniels Andrew's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Daniels Andrew's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daniels Andrew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 97 04:25 31.5%
Run Total 59 04:14 30.2%
Wall Balls 78 03:03 21.8%
Burpees Broad Jump 59 01:33 11.1%
Roxzone 39 00:46 5.5%
Ski Erg 2 00:00 0.0%
Sled Push 6 00:00 0.0%
Sled Pull 1 00:00 0.0%
Rowing 7 00:00 0.0%
Farmers Carry 25 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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