Rottstädt Max Performance Analysis

Dive into the performance of this athlete for 2021 Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rottstädt Max view Tonzola Christopher's full profile

Season 4 2021 Leipzig (187) HYROX (46) Rottstädt Max

GER M 30-34 #92015 01:19:32 12th in AG | Top 26.1% 31st | Top 20.7%

Performance Highlights

Workout Total 36:14 +02:50
Running Total 38:14 -01:58
Roxzone 05:08 -00:50
Average Lap 04:47 -00:14
Best Lap 04:01 -00:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rottstädt Max's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rottstädt Max's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rottstädt Max's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rottstädt Max's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 76 01:20 20.9%
Sled Pull 83 01:18 20.4%
Burpees Broad Jump 81 01:18 20.4%
Sandbag Lunges 78 00:54 14.1%
Rowing 94 00:32 8.4%
Ski Erg 92 00:30 7.8%
Farmers Carry 75 00:26 6.8%
Roxzone 27 00:05 1.3%
Sled Push 22 00:00 0.0%
Run Total 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Max Christopher Total Time Average Total Time
Running 1 04:01 🏆 04:35 04:01 04:20 -00:19 04:20 -00:19
Ski Erg 04:41 04:14 🏆 08:42 04:20 +00:21 08:40 +00:02
Running 2 04:39 04:15 🏆 13:21 04:42 -00:03 13:22 -00:01
Sled Push 02:19 🏆 03:05 15:40 02:42 -00:23 16:04 -00:24
Running 3 04:49 🏆 04:53 20:29 05:06 -00:17 21:10 -00:41
Sled Pull 05:13 05:06 🏆 25:42 04:28 +00:45 25:38 +00:04
Running 4 04:55 04:51 🏆 30:37 05:05 -00:10 30:43 -00:06
Burpees Broad Jump 05:18 🏆 06:01 35:55 04:44 +00:34 35:27 +00:28
Running 5 05:03 04:49 🏆 40:58 05:13 -00:10 40:40 +00:18
Rowing 05:02 🏆 05:03 46:00 04:40 +00:22 45:20 +00:40
Running 6 04:37 04:36 🏆 50:37 05:06 -00:29 50:26 +00:11
Farmers Carry 02:15 02:05 🏆 52:52 02:02 +00:13 52:28 +00:24
Running 7 04:43 04:39 🏆 57:35 05:04 -00:21 57:32 +00:03
Sandbag Lunges 05:00 04:11 🏆 01:02:35 04:37 +00:23 01:02:09 +00:26
Running 8 05:32 🏆 05:39 01:08:07 05:34 -00:02 01:07:43 +00:24
Wall Balls 06:26 05:17 🏆 01:14:33 05:51 +00:35 01:13:34 +00:59
Roxzone 05:08 🏆 05:51 01:19:32 05:58 -00:50 01:19:32

Comparing with 1000 athletes

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Similar Athletes
Schüßler Benjamin 2019 Oberhausen 01:19:02 Compare
Lopez Kellen 2021 Chicago 01:19:02 Compare
Miller Nick 2022 Chicago 01:19:02 Compare
van Leeuwen Matthew 2021 Los Angeles 01:19:02 Compare
Chavanne Laurent 2023 Karlsruhe 01:19:02 Compare
Kurbus Dejan 2023 Wien 01:19:02 Compare
Tonzola Christopher 2023 Chicago - North American Open Championship 01:19:02 Compare
Rheingans Tory 2023 Chicago - North American Open Championship 01:19:02 Compare
Hohoff Maximilian 2023 Stuttgart 01:19:02 Compare
Flees Robert 2022 Chicago 01:19:02 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Wien 01:17:04 Compare
2023 Stuttgart 01:13:46 Compare
2022 Karlsruhe 01:17:44 Compare
2019 Nürnberg 01:25:03 Compare
2022 Berlin 01:20:24 Compare
2023 München 01:17:05 Compare
2022 Frankfurt 01:19:41 Compare
2022 München 01:20:08 Compare
2021 Berlin 01:33:15 Compare
2018 Leipzig 01:36:02 Compare
2019 Hannover 01:28:25 Compare
2021 Hamburg 01:27:54 Compare
2019 Leipzig 01:36:12 Compare

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