Hörhold Claudia Performance Analysis

Dive into the performance of this athlete for 2021 Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 937 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hörhold Claudia view Eichhorn Monica's full profile

Season 4 2021 Leipzig (187) HYROX (5) Hörhold Claudia

GER W 50-54 #80018 01:31:00 🥇 in AG | Top 20.0% 21st | Top 14.0%

Performance Highlights

Workout Total 40:08 +02:50
Running Total 45:07 -01:39
Roxzone 05:49 -01:11
Average Lap 05:38 -00:12
Best Lap 04:37 -00:30

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hörhold Claudia's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hörhold Claudia's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hörhold Claudia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hörhold Claudia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 02:25 35.9%
Wall Balls 81 01:40 24.8%
Burpees Broad Jump 67 01:10 17.3%
Farmers Carry 85 00:37 9.2%
Rowing 77 00:25 6.2%
Ski Erg 75 00:23 5.7%
Run Total 26 00:04 1.0%
Sled Push 18 00:00 0.0%
Sandbag Lunges 22 00:00 0.0%
Roxzone 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Claudia Monica Total Time Average Total Time
Running 1 04:37 🏆 04:46 04:37 05:11 -00:34 05:11 -00:34
Ski Erg 05:21 🏆 05:22 09:58 05:09 +00:12 10:20 -00:22
Running 2 05:14 🏆 05:54 15:12 05:33 -00:19 15:53 -00:41
Sled Push 02:15 🏆 02:33 17:27 02:47 -00:32 18:40 -01:13
Running 3 05:30 🏆 06:12 22:57 05:52 -00:22 24:32 -01:35
Sled Pull 07:34 06:14 🏆 30:31 05:52 +01:42 30:24 +00:07
Running 4 05:59 🏆 06:11 36:30 05:54 +00:05 36:18 +00:12
Burpees Broad Jump 06:40 05:35 🏆 43:10 06:11 +00:29 42:29 +00:41
Running 5 06:09 06:08 🏆 49:19 06:01 +00:08 48:30 +00:49
Rowing 05:38 05:28 🏆 54:57 05:25 +00:13 53:55 +01:02
Running 6 05:48 🏆 06:11 01:00:45 05:55 -00:07 59:50 +00:55
Farmers Carry 02:40 02:06 🏆 01:03:25 02:16 +00:24 01:02:06 +01:19
Running 7 05:41 🏆 06:06 01:09:06 05:54 -00:13 01:08:00 +01:06
Sandbag Lunges 04:23 🏆 04:26 01:13:29 04:54 -00:31 01:12:54 +00:35
Running 8 06:11 🏆 06:56 01:19:40 06:22 -00:11 01:19:16 +00:24
Wall Balls 05:37 04:08 🏆 01:25:17 04:44 +00:53 01:24:00 +01:17
Roxzone 05:49 🏆 06:14 01:31:00 07:00 -01:11 01:31:00

Comparing with 937 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Eichhorn Monica 2018 Hamburg 01:30:30 Compare
Scharfschwerdt Petra 2019 Hamburg 01:30:30 Compare
Clarkson Katie 2023 Glasgow 01:30:30 Compare
Hull Emily 2023 Hong Kong 01:30:30 Compare
Goulopoulos Lucy 2023 Milan 01:30:30 Compare
Conty De La Campa Raquel 2024 Madrid 01:30:30 Compare
Mclaren Vicki 2024 Glasgow 01:30:30 Compare
Schneider Jessica 2024 Washington - North American Championships 01:30:30 Compare
Hadler Anke 2024 Berlin 01:30:30 Compare
Watters Olivia 2024 Sports Direct HYROX London 01:30:30 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Leipzig 01:31:06 Compare
2022 Leipzig 01:33:00 Compare
2023 München 01:29:59 Compare
2023 Hannover 01:29:52 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan