Busche Susanne Performance Analysis

Dive into the performance of this athlete for 2021 Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 979 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Busche Susanne view Bienert Sandra's full profile

Season 4 2021 Leipzig (187) HYROX (12) Busche Susanne

GER W 55-59 #80012 01:28:16 πŸ₯‡ in AG | Top 8.3% 18th | Top 12.0%

Performance Highlights

Workout Total 32:51 -03:17
Running Total 49:41 +03:56
Roxzone 05:49 -00:37
Average Lap 06:13 +00:31
Best Lap 05:20 +00:22

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Busche Susanne's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Busche Susanne's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Busche Susanne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Busche Susanne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 94 05:40 73.3%
Burpees Broad Jump 82 01:33 20.0%
Ski Erg 61 00:17 3.7%
Roxzone 28 00:07 1.5%
Farmers Carry 32 00:04 0.9%
Rowing 31 00:03 0.6%
Sled Push 9 00:00 0.0%
Sled Pull 9 00:00 0.0%
Sandbag Lunges 15 00:00 0.0%
Wall Balls 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Susanne Sandra Total Time Average Total Time
Running 1 05:20 04:41 πŸ† 05:20 05:03 +00:17 05:03 +00:17
Ski Erg 05:10 04:48 πŸ† 10:30 05:05 +00:05 10:08 +00:22
Running 2 05:52 04:54 πŸ† 16:22 05:28 +00:24 15:36 +00:46
Sled Push 02:00 πŸ† 02:56 18:22 02:40 -00:40 18:16 +00:06
Running 3 06:12 05:12 πŸ† 24:34 05:44 +00:28 24:00 +00:34
Sled Pull 04:23 πŸ† 05:09 28:57 05:38 -01:15 29:38 -00:41
Running 4 06:14 05:21 πŸ† 35:11 05:47 +00:27 35:25 -00:14
Burpees Broad Jump 06:50 πŸ† 07:13 42:01 05:57 +00:53 41:22 +00:39
Running 5 06:18 05:48 πŸ† 48:19 05:55 +00:23 47:17 +01:02
Rowing 05:10 04:53 πŸ† 53:29 05:20 -00:10 52:37 +00:52
Running 6 06:22 05:27 πŸ† 59:51 05:49 +00:33 58:26 +01:25
Farmers Carry 02:04 πŸ† 02:15 01:01:55 02:15 -00:11 01:00:41 +01:14
Running 7 06:28 05:35 πŸ† 01:08:23 05:47 +00:41 01:06:28 +01:55
Sandbag Lunges 04:04 πŸ† 05:58 01:12:27 04:40 -00:36 01:11:08 +01:19
Running 8 06:59 06:15 πŸ† 01:19:26 06:09 +00:50 01:17:17 +02:09
Wall Balls 03:10 πŸ† 04:03 01:22:36 04:33 -01:23 01:21:50 +00:46
Roxzone 05:49 πŸ† 07:25 01:28:16 06:26 -00:37 01:28:16

Comparing with 979 athletes

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Similar Athletes
Janßen Svenja 2019 Hannover 01:27:46 Compare
Arnold Simone 2023 Hong Kong 01:27:46 Compare
Hayden Melanie 2023 Dublin 01:27:46 Compare
Lacey Sarah 2023 Birmingham 01:27:46 Compare
Desch Luisa 2020 Hannover 01:27:46 Compare
Bienert Sandra 2023 Hamburg 01:27:46 Compare
Bomert Maud 2024 Amsterdam 01:27:46 Compare
Dons Wendy 2024 Amsterdam 01:27:46 Compare
Olliffe Steph 2024 Birmingham 01:27:46 Compare
Spiller Nadine 2019 Essen 01:27:47 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Bremen 01:27:43 Compare
2020 Hannover 01:29:04 Compare
2019 Hamburg 01:37:33 Compare

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