Moreno David Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 111 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Moreno David view Zheng Sunny's full profile

Season 4 2021 Hamburg (569) HYROX PRO (11) Moreno David

ESP M 40-44 #181012 01:45:51 8th in AG | Top 72.7% 78th | Top 69.6%

Performance Highlights

Workout Total 47:48 -00:30
Running Total 47:25 -01:45
Roxzone 10:42 +02:12
Average Lap 05:56 -00:11
Best Lap 04:47 -00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Moreno David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Moreno David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moreno David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moreno David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 92 03:23 35.6%
Roxzone 89 03:05 32.5%
Sandbag Lunges 70 01:09 12.1%
Burpees Broad Jump 54 00:50 8.8%
Run Total 27 00:39 6.8%
Farmers Carry 50 00:24 4.2%
Ski Erg 18 00:00 0.0%
Sled Pull 20 00:00 0.0%
Rowing 6 00:00 0.0%
Wall Balls 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
David Sunny Total Time Average Total Time
Running 1 04:47 03:46 πŸ† 04:47 04:55 -00:08 04:55 -00:08
Ski Erg 04:18 πŸ† 04:26 09:05 04:29 -00:11 09:24 -00:19
Running 2 05:24 04:41 πŸ† 14:29 05:25 -00:01 14:49 -00:20
Sled Push 07:29 πŸ† 09:36 21:58 05:00 +02:29 19:49 +02:09
Running 3 05:39 05:10 πŸ† 27:37 06:18 -00:39 26:07 +01:30
Sled Pull 07:34 πŸ† 16:59 35:11 09:09 -01:35 35:16 -00:05
Running 4 05:42 04:55 πŸ† 40:53 06:08 -00:26 41:24 -00:31
Burpees Broad Jump 06:05 05:29 πŸ† 46:58 05:59 +00:06 47:23 -00:25
Running 5 06:02 04:55 πŸ† 53:00 06:16 -00:14 53:39 -00:39
Rowing 04:40 πŸ† 05:00 57:40 04:59 -00:19 58:38 -00:58
Running 6 05:52 04:43 πŸ† 01:03:32 06:09 -00:17 01:04:47 -01:15
Farmers Carry 02:58 02:58 01:06:30 02:58 +00:00 01:07:45 -01:15
Running 7 06:10 04:45 πŸ† 01:12:40 06:15 -00:05 01:14:00 -01:20
Sandbag Lunges 07:09 πŸ† 07:27 01:19:49 06:37 +00:32 01:20:37 -00:48
Running 8 07:52 06:52 πŸ† 01:27:41 07:37 +00:15 01:28:14 -00:33
Wall Balls 07:35 07:25 πŸ† 01:35:16 09:07 -01:32 01:37:21 -02:05
Roxzone 10:42 06:21 πŸ† 01:45:51 08:30 +02:12 01:45:51

Comparing with 111 athletes

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Similar Athletes
Blum Shem 2019 New York 01:45:21 Compare
Haase Frank WorldChampionship - Leipzig 01:45:21 Compare
Zheng Sunny 2019 New York 01:45:21 Compare
Massey Matthew 2024 Glasgow 01:45:21 Compare
Auer Rainer 2023 MΓΌnchen 01:45:23 Compare
Mcmillian James 2022 New York 01:45:23 Compare
Miller Marc 2019 New York 01:45:24 Compare
Perry Matthew 2023 London 01:45:24 Compare
De Niet Wouter 2024 Amsterdam 01:45:24 Compare
Meister Maurice 2020 Karlsruhe 01:45:25 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hamburg 01:26:08 Compare

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