Forbes Kishan Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Forbes Kishan view Preiswerk Elena's full profile

2021 Hamburg - HYROX

Race 2021 Hamburg 3rd largest in Season 4
Athletes in race 569 athletes
Division HYROX 3rd largest of the Season 4
Athletes in division 112 participants
Average Overall Time in division 01:35:27

Athlete's info

Name Forbes Kishan See on Hyrox Preiswerk Elena See on Hyrox
Division HYROX HYROX
Age Group 30-34 30-34
Sex
Nationality GER SUI
Athlete Number 152030

Performance

Rank 150th out of 457 (Top 32.82%) 171st out of 527 (Top 32.45%)
Age Group Rank 34th out of 112 (Top 30.36%) 39th out of 139 (Top 28.06%)
Overall Time 🏆 02:20:28 02:20:49
Running Total 01:12:05 +00:53 🏆 01:02:14
Best Lap 🏆 06:18 -00:42 06:27

Splits Time

Splits Time Time from Similar Athletes
Kishan Elena Total Time Average Total Time
Running 1 06:18 🏆 06:27 06:18 07:08 -00:50 07:08 -00:50
Ski Erg 06:02 🏆 07:05 12:20 05:57 +00:05 13:05 -00:45
Running 2 07:12 06:37 🏆 19:32 08:01 -00:49 21:06 -01:34
Sled Push 02:58 🏆 05:46 22:30 04:06 -01:08 25:12 -02:42
Running 3 08:07 07:10 🏆 30:37 08:52 -00:45 34:04 -03:27
Sled Pull 05:35 🏆 13:41 36:12 08:46 -03:11 42:50 -06:38
Running 4 08:11 07:32 🏆 44:23 08:54 -00:43 51:44 -07:21
Burpees Broad Jump 12:22 09:50 🏆 56:45 12:21 +00:01 01:04:05 -07:20
Running 5 08:57 08:15 🏆 01:05:42 09:18 -00:21 01:13:23 -07:41
Rowing 07:01 06:38 🏆 01:12:43 06:26 +00:35 01:19:49 -07:06
Running 6 08:58 07:57 🏆 01:21:41 08:58 +00:00 01:28:47 -07:06
Farmers Carry 02:52 🏆 04:14 01:24:33 03:15 -00:23 01:32:02 -07:29
Running 7 08:48 08:42 🏆 01:33:21 09:02 -00:14 01:41:04 -07:43
Sandbag Lunges 09:04 🏆 09:37 01:42:25 09:05 -00:01 01:50:09 -07:44
Running 8 15:39 09:39 🏆 01:58:04 10:58 +04:41 02:01:07 -03:03
Wall Balls 09:10 🏆 12:06 02:07:14 08:25 +00:45 02:09:32 -02:18
Roxzone 13:24 09:41 🏆 02:20:28 10:56 +02:28 02:20:28

Comparing with 34 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Forbes Kishan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Forbes Kishan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Forbes Kishan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 06:07 33.0%
Roxzone 85 04:19 23.3%
Wall Balls 72 02:49 15.2%
Burpees Broad Jump 47 02:24 12.9%
Sandbag Lunges 44 01:18 7.0%
Rowing 85 01:01 5.5%
Ski Erg 54 00:31 2.8%
Farmers Carry 32 00:04 0.4%
Sled Push 13 00:00 0.0%
Sled Pull 7 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Impey Cindy 2024 Malaga 02:20:15 Compare
Scherenschlich Nadine 2018 Essen 02:20:44 Compare
Gattiker Sylvia 2020 Karlsruhe 02:20:08 Compare
van der Zwart Lisa 2021 Amsterdam 02:20:31 Compare
Khan Irem 2021 London 02:20:33 Compare
Preiswerk Elena 2023 Hannover 02:20:49 Compare
Hall Lauren 2023 London 02:20:18 Compare
Harris Rachel 2023 Manchester 02:20:44 Compare
White Georgina 2023 Manchester 02:20:58 Compare
Weise Amanda 2022 Dallas 02:20:37 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Frankfurt 02:00:37 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan