Behrens Franca Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 139 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Behrens Franca view Delight Jenni's full profile

Season 4 2021 Hamburg (569) HYROX PRO (37) Behrens Franca

GER W 30-34 #170025 01:35:07 8th in AG | Top 21.6% 23rd | Top 20.5%

Performance Highlights

Workout Total 47:14 +04:18
Running Total 40:25 -05:11
Roxzone 07:33 +00:54
Average Lap 05:03 -00:38
Best Lap 04:13 -00:34

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Behrens Franca's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Behrens Franca's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Behrens Franca's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Behrens Franca's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 04:07 42.9%
Sandbag Lunges 99 02:42 28.1%
Roxzone 61 01:34 16.3%
Farmers Carry 70 00:42 7.3%
Burpees Broad Jump 34 00:19 3.3%
Sled Push 31 00:12 2.1%
Ski Erg 16 00:00 0.0%
Sled Pull 13 00:00 0.0%
Rowing 24 00:00 0.0%
Run Total 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Franca Jenni Total Time Average Total Time
Running 1 04:13 πŸ† 04:30 04:13 04:52 -00:39 04:52 -00:39
Ski Erg 04:44 04:32 πŸ† 08:57 04:54 -00:10 09:46 -00:49
Running 2 04:30 πŸ† 06:54 13:27 05:22 -00:52 15:08 -01:41
Sled Push 04:09 πŸ† 04:26 17:36 04:24 -00:15 19:32 -01:56
Running 3 05:12 πŸ† 05:35 22:48 05:46 -00:34 25:18 -02:30
Sled Pull 05:49 πŸ† 07:01 28:37 07:14 -01:25 32:32 -03:55
Running 4 05:09 πŸ† 05:39 33:46 05:47 -00:38 38:19 -04:33
Burpees Broad Jump 05:26 04:14 πŸ† 39:12 05:33 -00:07 43:52 -04:40
Running 5 05:15 πŸ† 05:52 44:27 05:51 -00:36 49:43 -05:16
Rowing 05:03 04:51 πŸ† 49:30 05:10 -00:07 54:53 -05:23
Running 6 05:03 πŸ† 05:58 54:33 05:47 -00:44 01:00:40 -06:07
Farmers Carry 03:26 πŸ† 03:27 57:59 02:59 +00:27 01:03:39 -05:40
Running 7 05:09 πŸ† 06:17 01:03:08 05:51 -00:42 01:09:30 -06:22
Sandbag Lunges 08:05 05:32 πŸ† 01:11:13 05:38 +02:27 01:15:08 -03:55
Running 8 05:58 πŸ† 09:25 01:17:11 06:16 -00:18 01:21:24 -04:13
Wall Balls 10:32 04:42 πŸ† 01:27:43 07:04 +03:28 01:28:28 -00:45
Roxzone 07:33 05:54 πŸ† 01:35:07 06:39 +00:54 01:35:07

Comparing with 139 athletes

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Similar Athletes
Schnell Andrea 2023 Hamburg 01:34:37 Compare
Pursey Nicola 2023 Manchester 01:34:37 Compare
Gailus Tina 2018 Hamburg 01:34:38 Compare
Touitou LΓ©onie 2024 Stuttgart 01:34:38 Compare
Boorman Ellen 2024 Birmingham 01:34:38 Compare
Limozin Chloe 2024 Paris 01:34:39 Compare
Delight Jenni 2022 Manchester 01:34:40 Compare
Guldbrand Ingrid 2024 Gdansk 01:34:40 Compare
Llano Llano Nuria 2021 Madrid 01:34:41 Compare
Taylor Teresa 2023 London 01:34:41 Compare

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