Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vataneta Rendiza's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vataneta Rendiza's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vataneta Rendiza's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vataneta Rendiza's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:43 | 07:28 to 06:45 | 44.3% |
| Farmers Carry | 00:19 | 02:32 to 02:13 | 19.6% |
| Ski Erg | 00:14 | 04:44 to 04:30 | 14.4% |
| Rowing | 00:10 | 05:03 to 04:53 | 10.3% |
| Sled Push | 00:06 | 03:05 to 02:59 | 6.2% |
| Burpees Broad Jump | 00:05 | 05:42 to 05:37 | 5.2% |
| Sled Pull | 00:00 | 05:05 to 05:05 | 0.0% |
| Sandbag Lunges | 00:00 | 04:50 to 04:50 | 0.0% |
| Run Total | 00:00 | 43:56 to 43:56 | 0.0% |
| Vataneta Rendiza | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:21 | 00:00 | 04:47 +00:34 | 00:00 +00:00 |
| Ski Erg | 04:44 | 05:21 | 04:33 +00:11 | 04:47 +00:34 |
| Running 2 | 05:05 | 10:05 | 05:14 -00:09 | 09:20 +00:45 |
| Sled Push | 03:05 | 15:10 | 03:06 -00:01 | 14:34 +00:36 |
| Running 3 | 05:22 | 18:15 | 05:43 -00:21 | 17:40 +00:35 |
| Sled Pull | 05:05 | 23:37 | 05:19 -00:14 | 23:23 +00:14 |
| Running 4 | 05:24 | 28:42 | 05:42 -00:18 | 28:42 +00:00 |
| Burpees Broad Jump | 05:42 | 34:06 | 05:53 -00:11 | 34:24 -00:18 |
| Running 5 | 05:28 | 39:48 | 05:53 -00:25 | 40:17 -00:29 |
| Rowing | 05:03 | 45:16 | 04:57 +00:06 | 46:10 -00:54 |
| Running 6 | 05:24 | 50:19 | 05:43 -00:19 | 51:07 -00:48 |
| Farmers Carry | 02:32 | 55:43 | 02:19 +00:13 | 56:50 -01:07 |
| Running 7 | 05:32 | 58:15 | 05:42 -00:10 | 59:09 -00:54 |
| Sandbag Lunges | 04:50 | 01:03:47 | 05:33 -00:43 | 01:04:51 -01:04 |
| Running 8 | 06:24 | 01:08:37 | 06:27 -00:03 | 01:10:24 -01:47 |
| Wall Balls | 07:28 | 01:15:01 | 07:09 +00:19 | 01:16:51 -01:50 |
| Roxzone | 09:14 | 01:31:36 | 07:36 +01:38 | 01:31:36 |
Rendiza Vataneta delivered a commendable performance at the 2024 Singapore National Stadium HYROX event, ranking in the top 20% overall and top 24% in his age group. His total running time was 01:38 faster than average, indicating a strong running profile. However, his performance in the initial running segment suggests a slightly conservative start, as he was slower than average. This points to a potential area for pacing improvement. Overall, Rendiza shows a hybrid profile with a slight edge in running, which can be further optimized with targeted strength training.
To improve transitions and reduce downtime:
To enhance technique and endurance:
To increase efficiency and speed:
To boost grip strength and stability:
| Similar Athletes | |||
|---|---|---|---|
| Stephenson Jordan | 2023 Barcelona | 01:31:15 | |
| Cachin Mathieu | 2023 München | 01:31:54 | |
| Porwol Christian | 2023 Frankfurt | 01:31:15 | |
| Player Jake | 2024 Sydney | 01:31:30 | |
| Domanico Richard | 2019 New York | 01:31:30 | |
| Montenegro Novo Ivan | 2021 Madrid | 01:31:31 | |
| Löhe Max | 2023 Maastricht European Championships | 01:31:27 | |
| Diehl Andreas | 2022 Frankfurt | 01:31:21 | |
| Bruere Baptiste | 2024 Paris | 01:31:16 | |
| Lobo Marc | 2024 Perth | 01:31:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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