Kamasz Martin Performance Analysis

Dive into the performance of this athlete for 2021 Berlin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kamasz Martin view Quer Marquez Dylan's full profile

Season 4 2021 Berlin (224) HYROX (16) Kamasz Martin

GER M 45-49 #104003 01:28:18 7th in AG | Top 43.8% 75th | Top 39.5%

Performance Highlights

Workout Total 38:38 +01:22
Running Total 42:44 -01:18
Roxzone 07:00 -00:01
Average Lap 05:20 -00:10
Best Lap 04:27 -00:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kamasz Martin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kamasz Martin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kamasz Martin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kamasz Martin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 61 01:11 17.1%
Burpees Broad Jump 68 01:10 16.8%
Sled Pull 68 01:04 15.4%
Roxzone 54 00:57 13.7%
Sandbag Lunges 71 00:56 13.5%
Sled Push 55 00:31 7.5%
Ski Erg 82 00:25 6.0%
Run Total 30 00:24 5.8%
Farmers Carry 42 00:10 2.4%
Rowing 41 00:08 1.9%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Martin Dylan Total Time Average Total Time
Running 1 04:27 03:24 ๐Ÿ† 04:27 04:41 -00:14 04:41 -00:14
Ski Erg 04:43 03:58 ๐Ÿ† 09:10 04:29 +00:14 09:10 +00:00
Running 2 05:00 03:58 ๐Ÿ† 14:10 05:06 -00:06 14:16 -00:06
Sled Push 03:07 02:10 ๐Ÿ† 17:17 02:59 +00:08 17:15 +00:02
Running 3 05:36 05:00 ๐Ÿ† 22:53 05:34 +00:02 22:49 +00:04
Sled Pull 05:28 03:05 ๐Ÿ† 28:21 05:04 +00:24 27:53 +00:28
Running 4 05:27 ๐Ÿ† 08:15 33:48 05:33 -00:06 33:26 +00:22
Burpees Broad Jump 05:48 03:18 ๐Ÿ† 39:36 05:31 +00:17 38:57 +00:39
Running 5 05:30 ๐Ÿ† 08:35 45:06 05:43 -00:13 44:40 +00:26
Rowing 04:47 04:23 ๐Ÿ† 49:53 04:52 -00:05 49:32 +00:21
Running 6 05:24 ๐Ÿ† 08:21 55:17 05:35 -00:11 55:07 +00:10
Farmers Carry 02:08 01:37 ๐Ÿ† 57:25 02:15 -00:07 57:22 +00:03
Running 7 05:19 ๐Ÿ† 08:36 01:02:44 05:34 -00:15 01:02:56 -00:12
Sandbag Lunges 05:37 03:19 ๐Ÿ† 01:08:21 05:19 +00:18 01:08:15 +00:06
Running 8 06:04 ๐Ÿ† 09:11 01:14:25 06:15 -00:11 01:14:30 -00:05
Wall Balls 07:00 04:59 ๐Ÿ† 01:21:25 06:47 +00:13 01:21:17 +00:08
Roxzone 07:00 05:45 ๐Ÿ† 01:28:18 07:01 -00:01 01:28:18

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Schuster Michael 2018 Stuttgart 01:27:48 Compare
Hasler Max 2019 Frankfurt 01:27:48 Compare
Hach Johannes 2023 Kรถln 01:27:48 Compare
Quer Marquez Dylan 2023 Malaga 01:27:48 Compare
Haiqal Mohammad 2023 Singapore 01:27:48 Compare
Nielsen Niklas 2023 Malmรถ 01:27:48 Compare
Borque Domรญnguez Daniel 2023 Madrid 01:27:48 Compare
Promok Daniel 2022 Berlin 01:27:48 Compare
Pavinet Bertrand 2024 Turin 01:27:48 Compare
Londoรฑo Mario 2024 Fort Lauderdale 01:27:48 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Stuttgart 01:33:21 Compare
2022 Frankfurt 01:27:56 Compare
2022 Karlsruhe 01:41:00 Compare
2020 Karlsruhe 01:41:40 Compare
2023 Frankfurt 01:30:06 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan