Vd Meijs Noortje Performance Analysis

Dive into the performance of this athlete for 2021 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Vd Meijs Noortje view Zalewski Camilla's full profile

2021 Amsterdam - HYROX

Race 2021 Amsterdam 14th largest in Season 4
Athletes in race 348 athletes
Division HYROX 18th largest of the Season 4
Athletes in division 43 participants
Average Overall Time in division 01:30:07

Athlete's info

Name Vd Meijs Noortje See on Hyrox Zalewski Camilla See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality NED GER
Athlete Number 130018

Performance

Rank 29th out of 272 (Top 10.66%) 30th out of 323 (Top 9.29%)
Age Group Rank 7th out of 43 (Top 16.28%) 6th out of 62 (Top 9.68%)
Overall Time 01:25:26 🏆 01:24:56
Running Total 🏆 43:56 -00:53 45:14
Best Lap 05:04 +00:16 🏆 03:55

Splits Time

Splits Time Time from Similar Athletes
Noortje Camilla Total Time Average Total Time
Running 1 05:18 03:55 🏆 05:18 05:00 +00:18 05:00 +00:18
Ski Erg 04:51 🏆 05:05 10:09 05:02 -00:11 10:02 +00:07
Running 2 05:04 🏆 05:35 15:13 05:19 -00:15 15:21 -00:08
Sled Push 02:31 🏆 03:09 17:44 02:40 -00:09 18:01 -00:17
Running 3 05:23 🏆 05:46 23:07 05:37 -00:14 23:38 -00:31
Sled Pull 05:52 05:12 🏆 28:59 05:26 +00:26 29:04 -00:05
Running 4 05:21 🏆 05:55 34:20 05:40 -00:19 34:44 -00:24
Burpees Broad Jump 05:34 04:19 🏆 39:54 05:34 +00:00 40:18 -00:24
Running 5 05:20 🏆 06:04 45:14 05:47 -00:27 46:05 -00:51
Rowing 05:30 05:17 🏆 50:44 05:16 +00:14 51:21 -00:37
Running 6 05:24 🏆 06:02 56:08 05:40 -00:16 57:01 -00:53
Farmers Carry 02:14 02:14 58:22 02:12 +00:02 59:13 -00:51
Running 7 05:28 🏆 05:37 01:03:50 05:39 -00:11 01:04:52 -01:02
Sandbag Lunges 04:16 04:14 🏆 01:08:06 04:28 -00:12 01:09:20 -01:14
Running 8 06:42 06:23 🏆 01:14:48 06:02 +00:40 01:15:22 -00:34
Wall Balls 04:23 03:00 🏆 01:19:11 04:06 +00:17 01:19:28 -00:17
Roxzone 06:24 🏆 07:17 01:25:26 05:58 +00:26 01:25:26

Comparing with 749 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Vd Meijs Noortje's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vd Meijs Noortje's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vd Meijs Noortje's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 59 01:05 21.2%
Sled Pull 73 01:03 20.5%
Wall Balls 70 00:46 15.0%
Burpees Broad Jump 50 00:38 12.4%
Run Total 34 00:34 11.1%
Rowing 79 00:25 8.1%
Farmers Carry 59 00:15 4.9%
Sled Push 38 00:11 3.6%
Sandbag Lunges 33 00:10 3.3%
Ski Erg 25 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Zalewski Camilla 2022 Karlsruhe 01:24:56 Compare
Martinez Martinez Rosa 2022 Madrid 01:24:56 Compare
Jefferson Philippa 2022 London 01:24:56 Compare
Brandt Swantje 2023 Hamburg 01:24:56 Compare
Babb Jenny 2023 Birmingham 01:24:56 Compare
Van Besouw Maya 2023 Melbourne 01:24:56 Compare
Robbins Caitlin 2023 London 01:24:56 Compare
Calza Elisa 2024 Turin 01:24:56 Compare
Conlon Anna 2024 Madrid 01:24:56 Compare
Urquhart Rachel 2024 Glasgow 01:24:56 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan