Güers Yvonne Performance Analysis

Dive into the performance of this athlete for 2021 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Güers Yvonne view Wallace Ellie's full profile

2021 Amsterdam - HYROX

Race 2021 Amsterdam 14th largest in Season 4
Athletes in race 348 athletes
Division HYROX 15th largest of the Season 4
Athletes in division 60 participants
Average Overall Time in division 01:27:57

Athlete's info

Name Güers Yvonne See on Hyrox Wallace Ellie See on Hyrox
Division HYROX HYROX
Age Group 30-34 16-24
Sex
Nationality GER GBR
Athlete Number 165035

Performance

Rank 19th out of 272 (Top 6.99%) 61st out of 1855 (Top 3.29%)
Age Group Rank 4th out of 60 (Top 6.67%) 4th out of 123 (Top 3.25%)
Overall Time 01:23:29 🏆 01:22:59
Running Total 🏆 41:54 -01:51 42:43
Best Lap 🏆 04:47 +00:07 05:13

Splits Time

Splits Time Time from Similar Athletes
Yvonne Ellie Total Time Average Total Time
Running 1 04:47 04:43 🏆 04:47 04:54 -00:07 04:54 -00:07
Ski Erg 04:44 🏆 04:57 09:31 04:59 -00:15 09:53 -00:22
Running 2 04:52 🏆 05:13 14:23 05:14 -00:22 15:07 -00:44
Sled Push 02:52 🏆 03:02 17:15 02:38 +00:14 17:45 -00:30
Running 3 05:08 🏆 05:27 22:23 05:31 -00:23 23:16 -00:53
Sled Pull 06:38 06:32 🏆 29:01 05:15 +01:23 28:31 +00:30
Running 4 05:04 🏆 05:33 34:05 05:31 -00:27 34:02 +00:03
Burpees Broad Jump 04:33 🏆 04:59 38:38 05:21 -00:48 39:23 -00:45
Running 5 05:09 🏆 05:46 43:47 05:38 -00:29 45:01 -01:14
Rowing 05:09 🏆 05:23 48:56 05:14 -00:05 50:15 -01:19
Running 6 05:13 🏆 05:24 54:09 05:32 -00:19 55:47 -01:38
Farmers Carry 02:05 01:36 🏆 56:14 02:09 -00:04 57:56 -01:42
Running 7 05:16 🏆 05:23 01:01:30 05:31 -00:15 01:03:27 -01:57
Sandbag Lunges 04:56 03:39 🏆 01:06:26 04:19 +00:37 01:07:46 -01:20
Running 8 06:28 05:18 🏆 01:12:54 05:54 +00:34 01:13:40 -00:46
Wall Balls 04:21 03:17 🏆 01:17:15 04:00 +00:21 01:17:40 -00:25
Roxzone 06:21 🏆 06:54 01:23:29 05:49 +00:32 01:23:29

Comparing with 754 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Güers Yvonne's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Güers Yvonne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Güers Yvonne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 92 02:00 35.2%
Roxzone 61 01:09 20.2%
Sandbag Lunges 86 00:58 17.0%
Wall Balls 72 00:47 13.8%
Sled Push 71 00:34 10.0%
Farmers Carry 44 00:08 2.3%
Rowing 38 00:05 1.5%
Ski Erg 16 00:00 0.0%
Burpees Broad Jump 19 00:00 0.0%
Run Total 20 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Frankfurt 01:22:38 Compare
2020 Karlsruhe 01:33:06 Compare
2022 Frankfurt 01:14:42 Compare
2022 Frankfurt 01:18:52 Compare
WorldChampionship - Leipzig 01:31:29 Compare
2019 Karlsruhe 01:30:12 Compare
2023 Frankfurt 01:23:39 Compare

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