Ugbaja Ndubuisi Performance Analysis

Dive into the performance of this athlete for 2021 Chicago with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ugbaja Ndubuisi view Sikorski Roger's full profile

Season 3 2021 Chicago (205) HYROX PRO (13) Ugbaja Ndubuisi

USA M 30-34 #123007 02:04:21 10th in Age Group | Top 76.9% 37th in Division | Top 74.0%

Season 6 2024 KΓΆln (1618) HYROX PRO (91) Sikorski Roger

GER M 30-34 #131036 02:04:42 72nd in Age Group | Top 79.1% 232nd in Division | Top 74.6%

Performance

Running Total 01:05:15 +09:29 πŸ† 48:05
Best Lap 24:19 +19:03 πŸ† 04:43

Splits Time

Splits Time Time from Similar Athletes
Ndubuisi Roger Total Time Average Total Time
Running 1 04:20 πŸ† 04:28 04:20 05:05 -00:45 05:05 -00:45
Ski Erg 04:41 πŸ† 05:03 09:01 04:44 -00:03 09:49 -00:48
Running 2 03:19 πŸ† 04:43 12:20 06:11 -02:52 16:00 -03:40
Sled Push 06:36 04:29 πŸ† 18:56 06:13 +00:23 22:13 -03:17
Running 3 06:54 05:58 πŸ† 25:50 07:01 -00:07 29:14 -03:24
Sled Pull 00:00 πŸ† 12:51 25:50 10:47 -10:47 40:01 -14:11
Running 4 04:07 πŸ† 05:17 29:57 06:58 -02:51 46:59 -17:02
Burpees Broad Jump 04:19 πŸ† 08:56 34:16 07:34 -03:15 54:33 -20:17
Running 5 04:41 πŸ† 05:21 38:57 07:10 -02:29 01:01:43 -22:46
Rowing 05:02 πŸ† 05:17 43:59 05:29 -00:27 01:07:12 -23:13
Running 6 04:38 πŸ† 05:27 48:37 06:44 -02:06 01:13:56 -25:19
Farmers Carry 02:00 πŸ† 03:59 50:37 03:28 -01:28 01:17:24 -26:47
Running 7 06:51 05:39 πŸ† 57:28 07:19 -00:28 01:24:43 -27:15
Sandbag Lunges 07:19 06:51 πŸ† 01:04:47 07:40 -00:21 01:32:23 -27:36
Running 8 09:26 πŸ† 11:17 01:14:13 09:12 +00:14 01:41:35 -27:22
Wall Balls 08:05 πŸ† 15:24 01:22:18 11:31 -03:26 01:53:06 -30:48
Roxzone 29:45 13:50 πŸ† 02:04:21 11:15 +18:30 02:04:21

Comparing with 32 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ugbaja Ndubuisi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ugbaja Ndubuisi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ugbaja Ndubuisi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 20:53 54.2%
Run Total 91 14:37 38.0%
Sled Push 75 02:07 5.5%
Sandbag Lunges 42 00:41 1.8%
Ski Erg 42 00:12 0.5%
Sled Pull 0 00:00 0.0%
Burpees Broad Jump 0 00:00 0.0%
Rowing 23 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Wall Balls 7 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
Medler Fabian 2019 Karlsruhe 02:04:00 Compare
Naumann Bengt 2019 Hannover 02:04:47 Compare
SchΓΆbel Nils 2018 Stuttgart 02:04:29 Compare
Hannemann Thomas 2018 Leipzig 02:04:36 Compare
Natzke Dirk 2020 Karlsruhe 02:04:24 Compare
Sikorski Roger 2024 KΓΆln 02:04:42 Compare
Giacone Gaetano 2024 KΓΆln 02:04:48 Compare
Burns Craig 2021 Birmingham 02:04:33 Compare
Russell Michael 2023 Barcelona 02:04:34 Compare
Lang Alexander 2023 Hamburg 02:04:45 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Chicago 02:19:25 Compare

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