George Cooper Performance Analysis

Dive into the performance of this athlete for 2021 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 342 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to George Cooper view Florio Eric's full profile

Season 3 2021 Chicago (205) HYROX PRO (15) George Cooper

USA M 25-29 #121001 01:28:53 7th in AG | Top 46.7% 10th | Top 20.0%

Performance Highlights

Workout Total 38:24 -02:17
Running Total 43:18 +01:37
Roxzone 07:16 +00:45
Average Lap 05:25 +00:13
Best Lap 03:52 -00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire George Cooper's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights George Cooper's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the George Cooper's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve George Cooper's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 03:07 37.9%
Roxzone 67 01:27 17.6%
Sled Push 73 01:24 17.0%
Sled Pull 62 01:21 16.4%
Burpees Broad Jump 40 00:29 5.9%
Sandbag Lunges 35 00:17 3.4%
Farmers Carry 30 00:05 1.0%
Ski Erg 32 00:03 0.6%
Rowing 4 00:00 0.0%
Wall Balls 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Cooper Eric Total Time Average Total Time
Running 1 03:52 πŸ† 03:56 03:52 04:18 -00:26 04:18 -00:26
Ski Erg 04:13 πŸ† 04:28 08:05 04:17 -00:04 08:35 -00:30
Running 2 05:05 04:28 πŸ† 13:10 04:48 +00:17 13:23 -00:13
Sled Push 04:41 04:09 πŸ† 17:51 04:02 +00:39 17:25 +00:26
Running 3 05:59 05:23 πŸ† 23:50 05:17 +00:42 22:42 +01:08
Sled Pull 07:26 πŸ† 10:13 31:16 07:12 +00:14 29:54 +01:22
Running 4 05:50 05:30 πŸ† 37:06 05:17 +00:33 35:11 +01:55
Burpees Broad Jump 04:45 03:22 πŸ† 41:51 04:50 -00:05 40:01 +01:50
Running 5 05:58 05:03 πŸ† 47:49 05:25 +00:33 45:26 +02:23
Rowing 04:20 πŸ† 04:56 52:09 04:39 -00:19 50:05 +02:04
Running 6 05:01 04:51 πŸ† 57:10 05:17 -00:16 55:22 +01:48
Farmers Carry 02:18 01:41 πŸ† 59:28 02:30 -00:12 57:52 +01:36
Running 7 05:41 04:57 πŸ† 01:05:09 05:24 +00:17 01:03:16 +01:53
Sandbag Lunges 05:20 πŸ† 05:24 01:10:29 05:34 -00:14 01:08:50 +01:39
Running 8 05:55 05:36 πŸ† 01:16:24 05:55 +00:00 01:14:45 +01:39
Wall Balls 05:21 πŸ† 07:12 01:21:45 07:37 -02:16 01:22:22 -00:37
Roxzone 07:16 04:37 πŸ† 01:28:53 06:31 +00:45 01:28:53

Comparing with 342 athletes

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Similar Athletes
Mccomb Adam 2023 Dublin 01:28:23 Compare
Opdam Michel 2023 Frankfurt 01:28:23 Compare
Beaney Jacob 2022 London 01:28:23 Compare
Florio Eric 2020 Chicago 01:28:23 Compare
Joriskes Pieter 2024 Rimini 01:28:23 Compare
Um Myunyong 2024 Incheon 01:28:23 Compare
Larkin Matt 2024 Melbourne 01:28:23 Compare
Schmidt Marcel 2018 Hamburg 01:28:24 Compare
Murphy Rob 2023 Birmingham 01:28:24 Compare
DArcy Robin 2024 Sports Direct HYROX London 01:28:24 Compare

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