Iltis Santana Performance Analysis

Dive into the performance of this athlete for 2021 Austin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Iltis Santana view Andrades Mora Roman's full profile

Season 3 2021 Austin (179) HYROX (18) Iltis Santana

USA M 35-39 #104010 01:26:36 πŸ₯‰ in AG | Top 16.7% 41st | Top 32.8%

Performance Highlights

Workout Total 39:29 +03:02
Running Total 00:00 -43:18
Roxzone 05:29 -01:24
Average Lap 05:12 -00:12
Best Lap 04:22 -00:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Iltis Santana's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Iltis Santana's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Iltis Santana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Iltis Santana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 99 02:51 34.7%
Sled Push 98 02:05 25.4%
Wall Balls 81 01:52 22.7%
Rowing 90 00:31 6.3%
Ski Erg 85 00:27 5.5%
Sandbag Lunges 48 00:27 5.5%
Burpees Broad Jump 3 00:00 0.0%
Farmers Carry 19 00:00 0.0%
Roxzone 18 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Santana Roman Total Time Average Total Time
Running 1 04:47 04:15 πŸ† 04:47 04:39 +00:08 04:39 +00:08
Ski Erg 04:43 04:22 πŸ† 09:30 04:27 +00:16 09:06 +00:24
Running 2 04:22 πŸ† 04:27 13:52 05:01 -00:39 14:07 -00:15
Sled Push 04:36 πŸ† 04:41 18:28 02:56 +01:40 17:03 +01:25
Running 3 05:33 πŸ† 06:21 24:01 05:28 +00:05 22:31 +01:30
Sled Pull 07:14 05:03 πŸ† 31:15 05:00 +02:14 27:31 +03:44
Running 4 05:11 04:50 πŸ† 36:26 05:27 -00:16 32:58 +03:28
Burpees Broad Jump 03:27 πŸ† 05:50 39:53 05:19 -01:52 38:17 +01:36
Running 5 05:49 04:52 πŸ† 45:42 05:37 +00:12 43:54 +01:48
Rowing 05:10 04:33 πŸ† 50:52 04:50 +00:20 48:44 +02:08
Running 6 04:52 πŸ† 04:55 55:44 05:30 -00:38 54:14 +01:30
Farmers Carry 01:51 πŸ† 02:51 57:35 02:13 -00:22 56:27 +01:08
Running 7 04:38 πŸ† 04:51 01:02:13 05:27 -00:49 01:01:54 +00:19
Sandbag Lunges 04:56 πŸ† 06:26 01:07:09 05:08 -00:12 01:07:02 +00:07
Running 8 06:26 05:31 πŸ† 01:13:35 06:07 +00:19 01:13:09 +00:26
Wall Balls 07:32 07:13 πŸ† 01:21:07 06:34 +00:58 01:19:43 +01:24
Roxzone 05:29 05:12 πŸ† 01:26:36 06:53 -01:24 01:26:36

Comparing with 1000 athletes

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Similar Athletes
Mudra Heiko 2019 Oberhausen 01:26:06 Compare
Diedrich Dominik 2018 Stuttgart 01:26:06 Compare
MalΓ½ Vojt 2022 Manchester 01:26:06 Compare
Richter Stefan 2021 Hamburg 01:26:06 Compare
Sharkey Adam 2023 London 01:26:06 Compare
Andrades Mora Roman 2023 Malaga 01:26:06 Compare
Swift Richard 2023 Glasgow 01:26:06 Compare
Burbank Joe 2022 Birmingham 01:26:06 Compare
Hoopmann Markus 2023 Frankfurt 01:26:06 Compare
Sedgwick Mitchell 2023 London 01:26:06 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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