Wohlfahrt Annika Performance Analysis

Dive into the performance of this athlete for 2020 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wohlfahrt Annika view Vargin Aleksandra's full profile

2020 Hannover - HYROX

Race 2020 Hannover 2nd largest in Season 2
Athletes in race 670 athletes
Division HYROX 3rd largest of the Season 2
Athletes in division 53 participants
Average Overall Time in division 01:38:21

Athlete's info

Name Wohlfahrt Annika See on Hyrox Vargin Aleksandra See on Hyrox
Division HYROX HYROX
Age Group 40-44 40-44
Sex
Nationality GER GBR
Athlete Number 122009

Performance

Rank 7th out of 497 (Top 1.41%) 14th out of 274 (Top 5.11%)
Age Group Rank 🥇 1st out of 53 (Top 1.89%) 🥇 1st out of 43 (Top 2.33%)
Overall Time 01:17:10 🏆 01:16:41
Running Total 40:15 -00:23 🏆 40:02
Best Lap 🏆 04:26 +00:03 04:40

Splits Time

Splits Time Time from Similar Athletes
Annika Aleksandra Total Time Average Total Time
Running 1 05:09 04:40 🏆 05:09 04:34 +00:35 04:34 +00:35
Ski Erg 05:26 04:47 🏆 10:35 04:52 +00:34 09:26 +01:09
Running 2 04:51 🏆 05:01 15:26 04:53 -00:02 14:19 +01:07
Sled Push 02:26 01:59 🏆 17:52 02:27 -00:01 16:46 +01:06
Running 3 05:06 04:59 🏆 22:58 05:08 -00:02 21:54 +01:04
Sled Pull 05:20 04:12 🏆 28:18 04:48 +00:32 26:42 +01:36
Running 4 05:17 05:12 🏆 33:35 05:09 +00:08 31:51 +01:44
Burpees Broad Jump 03:55 🏆 05:05 37:30 04:41 -00:46 36:32 +00:58
Running 5 05:11 05:05 🏆 42:41 05:15 -00:04 41:47 +00:54
Rowing 05:27 05:14 🏆 48:08 05:05 +00:22 46:52 +01:16
Running 6 05:09 05:01 🏆 53:17 05:10 -00:01 52:02 +01:15
Farmers Carry 01:37 01:34 🏆 54:54 02:01 -00:24 54:03 +00:51
Running 7 05:10 04:44 🏆 01:00:04 05:08 +00:02 59:11 +00:53
Sandbag Lunges 04:15 🏆 04:24 01:04:19 03:52 +00:23 01:03:03 +01:16
Running 8 04:26 🏆 05:23 01:08:45 05:26 -01:00 01:08:29 +00:16
Wall Balls 03:28 🏆 04:44 01:12:13 03:32 -00:04 01:12:01 +00:12
Roxzone 05:06 04:45 🏆 01:17:10 05:09 -00:03 01:17:10

Comparing with 493 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Wohlfahrt Annika's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wohlfahrt Annika's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wohlfahrt Annika's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 77 01:00 20.6%
Run Total 40 00:52 17.9%
Ski Erg 98 00:43 14.8%
Sandbag Lunges 77 00:43 14.8%
Rowing 90 00:32 11.0%
Roxzone 40 00:25 8.6%
Wall Balls 48 00:19 6.5%
Sled Push 50 00:17 5.8%
Burpees Broad Jump 15 00:00 0.0%
Farmers Carry 3 00:00 0.0%

Difficulty Chart

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