Kühn Fabian Performance Analysis

Dive into the performance of this athlete for 2020 Hannover with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 383 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kühn Fabian view Molefe Siya's full profile

Season 2 2020 Hannover (670) HYROX PRO (43) Kühn Fabian

GER M 30-34 #154024 01:29:07 17th in AG | Top 39.5% 64th | Top 37.0%

Performance Highlights

Workout Total 42:43 +02:05
Running Total 41:17 -00:44
Roxzone 05:11 -01:24
Average Lap 05:10 -00:04
Best Lap 04:26 -00:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kühn Fabian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kühn Fabian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kühn Fabian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kühn Fabian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 95 05:34 67.7%
Run Total 36 01:07 13.6%
Sled Push 55 00:51 10.3%
Sandbag Lunges 36 00:14 2.8%
Wall Balls 32 00:14 2.8%
Rowing 53 00:10 2.0%
Farmers Carry 28 00:03 0.6%
Ski Erg 14 00:00 0.0%
Burpees Broad Jump 15 00:00 0.0%
Roxzone 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Fabian Siya Total Time Average Total Time
Running 1 04:45 🏆 05:33 04:45 04:18 +00:27 04:18 +00:27
Ski Erg 04:04 03:57 🏆 08:49 04:16 -00:12 08:34 +00:15
Running 2 04:26 04:13 🏆 13:15 04:48 -00:22 13:22 -00:07
Sled Push 04:04 02:29 🏆 17:19 04:00 +00:04 17:22 -00:03
Running 3 05:08 🏆 05:15 22:27 05:18 -00:10 22:40 -00:13
Sled Pull 11:34 07:41 🏆 34:01 07:10 +04:24 29:50 +04:11
Running 4 05:39 04:52 🏆 39:40 05:19 +00:20 35:09 +04:31
Burpees Broad Jump 04:00 🏆 05:27 43:40 04:52 -00:52 40:01 +03:39
Running 5 05:17 🏆 05:33 48:57 05:25 -00:08 45:26 +03:31
Rowing 04:40 04:38 🏆 53:37 04:39 +00:01 50:05 +03:32
Running 6 05:29 🏆 05:37 59:06 05:18 +00:11 55:23 +03:43
Farmers Carry 02:13 02:08 🏆 01:01:19 02:29 -00:16 57:52 +03:27
Running 7 05:51 05:22 🏆 01:07:10 05:25 +00:26 01:03:17 +03:53
Sandbag Lunges 05:15 🏆 05:18 01:12:25 05:35 -00:20 01:08:52 +03:33
Running 8 04:46 🏆 06:13 01:17:11 06:03 -01:17 01:14:55 +02:16
Wall Balls 06:53 🏆 07:01 01:24:04 07:37 -00:44 01:22:32 +01:32
Roxzone 05:11 🏆 07:28 01:29:07 06:35 -01:24 01:29:07

Comparing with 383 athletes

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Similar Athletes
Nickel Matt 2022 New York 01:28:37 Compare
Howick Matt 2024 Glasgow 01:28:37 Compare
Alberico Aldo 2024 Milan 01:28:37 Compare
Molefe Siya 2024 Cape Town 01:28:37 Compare
Hermann Richard 2018 Leipzig 01:28:38 Compare
Alley Braydon 2022 Dallas 01:28:38 Compare
Schubert Max 2021 London 01:28:38 Compare
Costa Nuno 2024 Malaga 01:28:38 Compare
Morris Evan 2023 Sydney 01:28:38 Compare
Frederic Meyer 2024 Karlsruhe 01:28:38 Compare

Measure Your Performance Against Top Athletes

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