Haas Fabian Performance Analysis

Dive into the performance of this athlete for 2020 Hannover with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 126 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Haas Fabian view Roehrich Christian's full profile

Season 2 2020 Hannover (670) HYROX PRO (36) Haas Fabian

GER M 25-29 #161030 01:43:58 20th in AG | Top 55.6% 110th | Top 63.6%

Performance Highlights

Workout Total 50:43 +02:24
Running Total 45:18 -01:38
Roxzone 08:01 -00:10
Average Lap 05:40 -00:16
Best Lap 05:08 +00:29

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Haas Fabian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Haas Fabian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Haas Fabian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Haas Fabian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 95 06:40 74.3%
Sled Push 68 01:10 13.0%
Roxzone 39 00:44 8.2%
Ski Erg 72 00:17 3.2%
Rowing 39 00:07 1.3%
Burpees Broad Jump 11 00:00 0.0%
Farmers Carry 17 00:00 0.0%
Sandbag Lunges 16 00:00 0.0%
Wall Balls 17 00:00 0.0%
Run Total 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Fabian Christian Total Time Average Total Time
Running 1 05:19 πŸ† 06:48 05:19 04:40 +00:39 04:40 +00:39
Ski Erg 04:42 04:25 πŸ† 10:01 04:29 +00:13 09:09 +00:52
Running 2 05:08 05:06 πŸ† 15:09 05:16 -00:08 14:25 +00:44
Sled Push 05:32 05:10 πŸ† 20:41 05:07 +00:25 19:32 +01:09
Running 3 06:31 πŸ† 07:43 27:12 06:01 +00:30 25:33 +01:39
Sled Pull 14:40 07:51 πŸ† 41:52 09:12 +05:28 34:45 +07:07
Running 4 05:42 πŸ† 05:58 47:34 06:02 -00:20 40:47 +06:47
Burpees Broad Jump 04:43 πŸ† 04:50 52:17 05:54 -01:11 46:41 +05:36
Running 5 06:15 05:57 πŸ† 58:32 06:08 +00:07 52:49 +05:43
Rowing 05:01 04:40 πŸ† 01:03:33 05:00 +00:01 57:49 +05:44
Running 6 05:40 πŸ† 06:01 01:09:13 06:01 -00:21 01:03:50 +05:23
Farmers Carry 02:31 πŸ† 03:27 01:11:44 02:55 -00:24 01:06:45 +04:59
Running 7 05:30 πŸ† 06:10 01:17:14 06:08 -00:38 01:12:53 +04:21
Sandbag Lunges 05:49 πŸ† 06:58 01:23:03 06:40 -00:51 01:19:33 +03:30
Running 8 05:18 πŸ† 08:57 01:28:21 07:12 -01:54 01:26:45 +01:36
Wall Balls 07:45 πŸ† 08:33 01:36:06 09:02 -01:17 01:35:47 +00:19
Roxzone 08:01 05:06 πŸ† 01:43:58 08:11 -00:10 01:43:58

Comparing with 126 athletes

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Similar Athletes
Summersgill Daniel 2024 Manchester 01:43:30 Compare
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Roehrich Christian 2023 MalmΓΆ 01:43:32 Compare
Priest Jason 2021 Dallas 01:43:33 Compare
Ngoc Bang 2023 Frankfurt 01:43:33 Compare
O'Brian Ryan 2024 Malaga 01:43:35 Compare
Bonet Brett 2019 New York 01:43:35 Compare
O'Brian Ryan 2024 Copenhagen 01:43:35 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
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