Carrell Cheryl Performance Analysis

Dive into the performance of this athlete for 2020 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Carrell Cheryl view Fromm Nadine's full profile

2020 Dallas - HYROX

Race 2020 Dallas 10th largest in Season 2
Athletes in race 285 athletes
Division HYROX 11th largest of the Season 2
Athletes in division 32 participants
Average Overall Time in division 01:38:57

Athlete's info

Name Carrell Cheryl See on Hyrox Fromm Nadine See on Hyrox
Division HYROX HYROX
Age Group 35-39 40-44
Sex
Nationality USA GER
Athlete Number – 93009

Performance

Rank πŸ₯ˆ 2nd out of 189 (Top 1.06%) 6th out of 427 (Top 1.41%)
Age Group Rank πŸ₯‡ 1st out of 32 (Top 3.13%) πŸ₯‡ 1st out of 49 (Top 2.04%)
Overall Time 01:17:07 πŸ† 01:16:38
Running Total 42:56 +02:19 πŸ† 41:06
Best Lap πŸ† 04:12 -00:11 04:38

Splits Time

Splits Time Time from Similar Athletes
Cheryl Nadine Total Time Average Total Time
Running 1 04:12 πŸ† 04:38 04:12 04:34 -00:22 04:34 -00:22
Ski Erg 04:59 πŸ† 05:09 09:11 04:52 +00:07 09:26 -00:15
Running 2 04:46 πŸ† 04:51 13:57 04:53 -00:07 14:19 -00:22
Sled Push 02:23 01:47 πŸ† 16:20 02:27 -00:04 16:46 -00:26
Running 3 05:34 04:59 πŸ† 21:54 05:08 +00:26 21:54 +00:00
Sled Pull 04:52 04:16 πŸ† 26:46 04:48 +00:04 26:42 +00:04
Running 4 05:51 05:15 πŸ† 32:37 05:09 +00:42 31:51 +00:46
Burpees Broad Jump 03:35 πŸ† 03:56 36:12 04:41 -01:06 36:32 -00:20
Running 5 05:50 05:14 πŸ† 42:02 05:15 +00:35 41:47 +00:15
Rowing 05:31 04:45 πŸ† 47:33 05:05 +00:26 46:52 +00:41
Running 6 05:23 05:07 πŸ† 52:56 05:10 +00:13 52:02 +00:54
Farmers Carry 01:48 01:45 πŸ† 54:44 02:00 -00:12 54:02 +00:42
Running 7 05:36 05:11 πŸ† 01:00:20 05:08 +00:28 59:10 +01:10
Sandbag Lunges 03:45 02:46 πŸ† 01:04:05 03:52 -00:07 01:03:02 +01:03
Running 8 05:47 πŸ† 05:54 01:09:52 05:26 +00:21 01:08:28 +01:24
Wall Balls 02:44 πŸ† 05:11 01:12:36 03:32 -00:48 01:12:00 +00:36
Roxzone 04:37 πŸ† 06:02 01:17:07 05:07 -00:30 01:17:07

Comparing with 487 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Carrell Cheryl's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Carrell Cheryl's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carrell Cheryl's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 85 03:33 65.5%
Rowing 93 00:36 11.1%
Sled Pull 58 00:32 9.8%
Ski Erg 68 00:17 5.2%
Sled Push 45 00:14 4.3%
Sandbag Lunges 42 00:13 4.0%
Burpees Broad Jump 6 00:00 0.0%
Farmers Carry 23 00:00 0.0%
Wall Balls 3 00:00 0.0%
Roxzone 22 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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