Wanatowicz Kathy Performance Analysis

Dive into the performance of this athlete for 2020 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 447 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wanatowicz Kathy view Carpenter Claire's full profile

Season 2 2020 Chicago (379) HYROX (47) Wanatowicz Kathy

USA W 25-29 #95015 01:48:50 17th in AG | Top 36.2% 68th | Top 25.9%

Performance Highlights

Workout Total 38:35 -06:09
Running Total 59:20 +04:08
Roxzone 10:58 +01:56
Average Lap 07:25 +00:32
Best Lap 06:30 +00:41

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wanatowicz Kathy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wanatowicz Kathy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wanatowicz Kathy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wanatowicz Kathy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 87 06:25 57.4%
Roxzone 84 03:05 27.6%
Sandbag Lunges 58 00:41 6.1%
Sled Pull 38 00:25 3.7%
Farmers Carry 48 00:18 2.7%
Ski Erg 58 00:17 2.5%
Sled Push 3 00:00 0.0%
Burpees Broad Jump 11 00:00 0.0%
Rowing 25 00:00 0.0%
Wall Balls 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kathy Claire Total Time Average Total Time
Running 1 06:30 πŸ† 07:40 06:30 05:46 +00:44 05:46 +00:44
Ski Erg 05:30 05:10 πŸ† 12:00 05:28 +00:02 11:14 +00:46
Running 2 06:48 06:10 πŸ† 18:48 06:27 +00:21 17:41 +01:07
Sled Push 02:09 πŸ† 02:16 20:57 03:17 -01:08 20:58 -00:01
Running 3 07:03 06:17 πŸ† 28:00 06:52 +00:11 27:50 +00:10
Sled Pull 06:32 04:28 πŸ† 34:32 07:01 -00:29 34:51 -00:19
Running 4 07:15 06:04 πŸ† 41:47 06:52 +00:23 41:43 +00:04
Burpees Broad Jump 06:18 πŸ† 06:59 48:05 08:10 -01:52 49:53 -01:48
Running 5 07:49 07:27 πŸ† 55:54 07:10 +00:39 57:03 -01:09
Rowing 05:34 05:22 πŸ† 01:01:28 05:49 -00:15 01:02:52 -01:24
Running 6 07:52 07:36 πŸ† 01:09:20 07:00 +00:52 01:09:52 -00:32
Farmers Carry 02:34 02:03 πŸ† 01:11:54 02:37 -00:03 01:12:29 -00:35
Running 7 07:44 πŸ† 08:02 01:19:38 07:03 +00:41 01:19:32 +00:06
Sandbag Lunges 06:17 04:56 πŸ† 01:25:55 06:09 +00:08 01:25:41 +00:14
Running 8 08:24 πŸ† 11:18 01:34:19 07:54 +00:30 01:33:35 +00:44
Wall Balls 03:41 πŸ† 05:50 01:38:00 06:13 -02:32 01:39:48 -01:48
Roxzone 10:58 10:51 πŸ† 01:48:50 09:02 +01:56 01:48:50

Comparing with 447 athletes

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Similar Athletes
Mazer Mallory 2019 New York 01:48:20 Compare
Shovak Karen 2023 Dallas 01:48:20 Compare
Engel Sandra 2024 Karlsruhe 01:48:20 Compare
Gray Megan 2024 Bordeaux 01:48:20 Compare
Cotton Nicola 2024 Sports Direct HYROX London 01:48:20 Compare
Van Den Brink Danique 2024 Amsterdam 01:48:20 Compare
Long Shayne 2024 Singapore 01:48:20 Compare
Carpenter Claire 2024 Birmingham 01:48:20 Compare
Behr Ulla 2024 Hamburg 01:48:20 Compare
Fontes Nathalie 2024 Paris 01:48:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Chicago 01:48:25 Compare
2022 Chicago 01:43:35 Compare
2023 Chicago - North American Open Championship 01:45:11 Compare

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