Gonzalez Michael Performance Analysis

Dive into the performance of this athlete for 2019 Miami with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gonzalez Michael view Kocheisen Michael's full profile

2019 Miami - HYROX PRO

Race 2019 Miami 11th largest in Season 2
Athletes in race 148 athletes
Division HYROX PRO 22nd largest of the Season 2
Athletes in division 19 participants
Average Overall Time in division 01:32:09

Athlete's info

Name Gonzalez Michael See on Hyrox Kocheisen Michael See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 30-34
Sex
Nationality USA GER
Athlete Number – 153017

Performance

Rank 21st out of 52 (Top 40.38%) 35th out of 63 (Top 55.56%)
Age Group Rank 9th out of 19 (Top 47.37%) 9th out of 19 (Top 47.37%)
Overall Time 01:32:13 πŸ† 01:31:44
Running Total πŸ† 43:13 +00:10 43:48
Best Lap 04:25 +00:03 πŸ† 03:37

Splits Time

Splits Time Time from Similar Athletes
Michael Michael Total Time Average Total Time
Running 1 04:25 03:37 πŸ† 04:25 04:20 +00:05 04:20 +00:05
Ski Erg 04:32 04:16 πŸ† 08:57 04:18 +00:14 08:38 +00:19
Running 2 05:13 04:57 πŸ† 14:10 04:53 +00:20 13:31 +00:39
Sled Push 04:26 04:09 πŸ† 18:36 04:22 +00:04 17:53 +00:43
Running 3 05:17 πŸ† 05:45 23:53 05:29 -00:12 23:22 +00:31
Sled Pull 06:10 πŸ† 06:29 30:03 07:43 -01:33 31:05 -01:02
Running 4 05:20 πŸ† 05:35 35:23 05:28 -00:08 36:33 -01:10
Burpees Broad Jump 04:18 πŸ† 04:29 39:41 04:55 -00:37 41:28 -01:47
Running 5 05:41 πŸ† 05:46 45:22 05:35 +00:06 47:03 -01:41
Rowing 04:48 04:30 πŸ† 50:10 04:44 +00:04 51:47 -01:37
Running 6 05:26 πŸ† 05:36 55:36 05:31 -00:05 57:18 -01:42
Farmers Carry 03:00 01:51 πŸ† 58:36 02:35 +00:25 59:53 -01:17
Running 7 05:35 05:35 01:04:11 05:33 +00:02 01:05:26 -01:15
Sandbag Lunges 05:32 πŸ† 06:26 01:09:43 05:43 -00:11 01:11:09 -01:26
Running 8 06:19 πŸ† 07:00 01:16:02 06:19 +00:00 01:17:28 -01:26
Wall Balls 08:20 06:34 πŸ† 01:24:22 07:48 +00:32 01:25:16 -00:54
Roxzone 08:00 πŸ† 09:16 01:32:13 06:57 +01:03 01:32:13

Comparing with 226 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gonzalez Michael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gonzalez Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gonzalez Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 72 01:55 28.7%
Run Total 46 01:21 20.3%
Wall Balls 62 01:20 20.0%
Farmers Carry 81 00:39 9.8%
Sled Push 56 00:38 9.5%
Ski Erg 86 00:19 4.8%
Sandbag Lunges 40 00:16 4.0%
Rowing 59 00:12 3.0%
Sled Pull 17 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%

Difficulty Chart

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