Walter Denny Performance Analysis

Dive into the performance of this athlete for 2019 Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 491 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Walter Denny view Maljaars Bart's full profile

Season 2 2019 Leipzig (381) HYROX PRO (25) Walter Denny

GER M 30-34 #144001 01:13:17 9th in AG | Top 36.0% 17th | Top 25.0%

Performance Highlights

Workout Total 30:12 -02:31
Running Total 37:48 +02:04
Roxzone 05:22 +00:32
Average Lap 04:43 +00:15
Best Lap 03:58 +00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Walter Denny's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Walter Denny's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Walter Denny's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Walter Denny's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 81 03:30 63.6%
Roxzone 66 01:03 19.1%
Burpees Broad Jump 59 00:32 9.7%
Wall Balls 43 00:25 7.6%
Ski Erg 22 00:00 0.0%
Sled Push 13 00:00 0.0%
Sled Pull 22 00:00 0.0%
Rowing 23 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Denny Bart Total Time Average Total Time
Running 1 03:58 03:16 πŸ† 03:58 03:46 +00:12 03:46 +00:12
Ski Erg 03:57 03:53 πŸ† 07:55 04:04 -00:07 07:50 +00:05
Running 2 04:25 04:14 πŸ† 12:20 04:10 +00:15 12:00 +00:20
Sled Push 02:29 πŸ† 02:46 14:49 03:16 -00:47 15:16 -00:27
Running 3 04:44 πŸ† 04:58 19:33 04:32 +00:12 19:48 -00:15
Sled Pull 04:37 04:29 πŸ† 24:10 05:17 -00:40 25:05 -00:55
Running 4 04:50 πŸ† 05:37 29:00 04:33 +00:17 29:38 -00:38
Burpees Broad Jump 03:49 03:46 πŸ† 32:49 03:41 +00:08 33:19 -00:30
Running 5 04:56 04:36 πŸ† 37:45 04:38 +00:18 37:57 -00:12
Rowing 04:14 πŸ† 04:18 41:59 04:20 -00:06 42:17 -00:18
Running 6 04:45 04:25 πŸ† 46:44 04:32 +00:13 46:49 -00:05
Farmers Carry 01:37 01:29 πŸ† 48:21 01:58 -00:21 48:47 -00:26
Running 7 04:47 04:33 πŸ† 53:08 04:38 +00:09 53:25 -00:17
Sandbag Lunges 03:53 πŸ† 04:07 57:01 04:19 -00:26 57:44 -00:43
Running 8 05:26 05:07 πŸ† 01:02:27 04:55 +00:31 01:02:39 -00:12
Wall Balls 05:36 05:32 πŸ† 01:08:03 05:48 -00:12 01:08:27 -00:24
Roxzone 05:22 πŸ† 05:50 01:13:17 04:50 +00:32 01:13:17

Comparing with 491 athletes

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Similar Athletes
Martinez Julian 2022 Los Angeles 01:12:47 Compare
Marks Carl 2023 Hong Kong 01:12:47 Compare
Turner William 2023 Chicago 01:12:47 Compare
Quinn Ciaran 2024 Malaga 01:12:47 Compare
Wright Matt 2024 Dubai 01:12:47 Compare
Van Straalen Quint 2024 Rotterdam 01:12:47 Compare
Vintonyak Kuryllyak Nazar 2023 Barcelona 01:12:48 Compare
Maljaars Bart 2023 World Championships Manchester 01:12:48 Compare
Maselli Luca 2023 World Championships Manchester 01:12:48 Compare
López Ávila Javier 2023 Bilbao 01:12:48 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Hannover 01:10:37 Compare
2018 Leipzig 01:13:27 Compare
World Championships 01:14:11 Compare

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