Heinze Michael Performance Analysis

Dive into the performance of this athlete for 2019 Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Heinze Michael view Meincke AndrΓ©'s full profile

2019 Leipzig - HYROX

Race 2019 Leipzig 5th largest in Season 2
Athletes in race 381 athletes
Division HYROX 2nd largest of the Season 2
Athletes in division 3 participants
Average Overall Time in division 01:45:08

Athlete's info

Name Heinze Michael See on Hyrox Meincke AndrΓ© See on Hyrox
Division HYROX HYROX
Age Group 60-64 35-39
Sex
Nationality GER GER
Athlete Number – 114020

Performance

Rank 208th out of 313 (Top 66.45%) 412th out of 697 (Top 59.11%)
Age Group Rank πŸ₯‰ 3rd out of 3 (Top 100.00%) 84th out of 121 (Top 69.42%)
Overall Time 02:01:36 πŸ† 02:01:06
Running Total πŸ† 51:33 -08:08 01:00:15
Best Lap 05:10 -00:29 πŸ† 04:58

Splits Time

Splits Time Time from Similar Athletes
Michael AndrΓ© Total Time Average Total Time
Running 1 05:10 04:58 πŸ† 05:10 05:45 -00:35 05:45 -00:35
Ski Erg 05:11 04:10 πŸ† 10:21 04:57 +00:14 10:42 -00:21
Running 2 05:42 πŸ† 06:39 16:03 06:20 -00:38 17:02 -00:59
Sled Push 01:15 πŸ† 02:25 17:18 04:15 -03:00 21:17 -03:59
Running 3 06:17 πŸ† 07:15 23:35 07:18 -01:01 28:35 -05:00
Sled Pull 04:13 πŸ† 06:06 27:48 07:16 -03:03 35:51 -08:03
Running 4 06:28 πŸ† 07:32 34:16 07:18 -00:50 43:09 -08:53
Burpees Broad Jump 08:44 πŸ† 10:42 43:00 08:15 +00:29 51:24 -08:24
Running 5 06:18 πŸ† 08:36 49:18 07:45 -01:27 59:09 -09:51
Rowing 05:53 04:58 πŸ† 55:11 05:34 +00:19 01:04:43 -09:32
Running 6 06:31 πŸ† 08:40 01:01:42 07:25 -00:54 01:12:08 -10:26
Farmers Carry 01:48 πŸ† 02:20 01:03:30 02:57 -01:09 01:15:05 -11:35
Running 7 06:07 πŸ† 07:37 01:09:37 07:28 -01:21 01:22:33 -12:56
Sandbag Lunges 12:42 07:33 πŸ† 01:22:19 07:59 +04:43 01:30:32 -08:13
Running 8 09:02 09:01 πŸ† 01:31:21 09:57 -00:55 01:40:29 -09:08
Wall Balls 14:53 08:37 πŸ† 01:46:14 10:13 +04:40 01:50:42 -04:28
Roxzone 15:28 13:57 πŸ† 02:01:36 10:54 +04:34 02:01:36

Comparing with 239 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Heinze Michael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Heinze Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Heinze Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 06:25 30.9%
Wall Balls 93 06:07 29.5%
Sandbag Lunges 96 05:44 27.6%
Burpees Broad Jump 58 01:33 7.5%
Rowing 72 00:31 2.5%
Ski Erg 70 00:26 2.1%
Sled Push 0 00:00 0.0%
Sled Pull 1 00:00 0.0%
Farmers Carry 2 00:00 0.0%
Run Total 6 00:00 0.0%

Difficulty Chart

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