Dive into the performance of this athlete for 2019 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.
Back to Hollank Dirk view Mcguff Mason's full profile| Race | 2019 Hamburg 1st largest in Season 2 |
|---|---|
| Athletes in race | 1188 athletes |
| Division | HYROX PRO 12th largest of the Season 2 |
| Athletes in division | 31 participants |
| Average Overall Time in division | 01:30:34 |
| Name | Hollank Dirk See on Hyrox | Mcguff Mason See on Hyrox |
|---|---|---|
| Division | HYROX PRO | HYROX PRO |
| Age Group | 35-39 | 30-34 |
| Sex | ||
| Nationality |
GER
|
USA
|
| Athlete Number | β | 150015 |
| Rank | 94th out of 192 (Top 48.96%) | 77th out of 130 (Top 59.23%) |
|---|---|---|
| Age Group Rank | 23rd out of 31 (Top 74.19%) | 23rd out of 37 (Top 62.16%) |
| Overall Time | 01:39:34 | π 01:39:07 |
| Running Total | 49:30 +04:06 | π 46:37 |
| Best Lap | π 04:47 +00:16 | 05:00 |
| Splits Time | Time from Similar Athletes | |||||
|---|---|---|---|---|---|---|
| Dirk | Mason | Total Time | Average | Total Time | ||
| Running 1 | 04:47 π | 05:21 | 04:47 | 04:32 +00:15 | 04:32 +00:15 | |
| Ski Erg | 04:22 π | 04:24 | 09:09 | 04:46 -00:24 | 09:18 -00:09 | |
| Running 2 | 07:05 | 05:00 π | 16:14 | 05:07 +01:58 | 14:25 +01:49 | |
| Sled Push | 03:30 π | 06:35 | 19:44 | 04:50 -01:20 | 19:15 +00:29 | |
| Running 3 | 05:36 | 05:18 π | 25:20 | 05:54 -00:18 | 25:09 +00:11 | |
| Sled Pull | 07:23 π | 08:46 | 32:43 | 08:19 -00:56 | 33:28 -00:45 | |
| Running 4 | 05:46 | 05:15 π | 38:29 | 05:50 -00:04 | 39:18 -00:49 | |
| Burpees Broad Jump | 04:38 π | 04:45 | 43:07 | 05:40 -01:02 | 44:58 -01:51 | |
| Running 5 | 05:52 π | 06:40 | 48:59 | 06:02 -00:10 | 51:00 -02:01 | |
| Rowing | 04:26 π | 05:00 | 53:25 | 04:53 -00:27 | 55:53 -02:28 | |
| Running 6 | 05:51 π | 06:36 | 59:16 | 05:53 -00:02 | 01:01:46 -02:30 | |
| Farmers Carry | 03:04 | 02:02 π | 01:02:20 | 02:46 +00:18 | 01:04:32 -02:12 | |
| Running 7 | 05:34 π | 05:40 | 01:07:54 | 06:00 -00:26 | 01:10:32 -02:38 | |
| Sandbag Lunges | 06:22 | 05:01 π | 01:14:16 | 06:16 +00:06 | 01:16:48 -02:32 | |
| Running 8 | 09:03 | 06:51 π | 01:23:19 | 06:51 +02:12 | 01:23:39 -00:20 | |
| Wall Balls | 07:33 | 06:59 π | 01:30:52 | 08:34 -01:01 | 01:32:13 -01:21 | |
| Roxzone | 08:52 π | 09:02 | 01:39:34 | 07:21 +01:31 | 01:39:34 | |
Comparing with 147 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Hollank Dirk's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hollank Dirk's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hollank Dirk's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
| Station | Percentile Rank | Potential Improvement | Focus During Training |
|---|---|---|---|
| Run Total | 76 | 04:40 | 58.6% |
| Roxzone | 64 | 01:45 | 22.0% |
| Sandbag Lunges | 44 | 00:46 | 9.6% |
| Farmers Carry | 66 | 00:32 | 6.7% |
| Sled Pull | 28 | 00:12 | 2.5% |
| Wall Balls | 25 | 00:02 | 0.4% |
| Ski Erg | 27 | 00:01 | 0.2% |
| Sled Push | 10 | 00:00 | 0.0% |
| Burpees Broad Jump | 11 | 00:00 | 0.0% |
| Rowing | 2 | 00:00 | 0.0% |
| Similar Athletes | |||
|---|---|---|---|
| De Vries Tilko | 2022 Hamburg | 01:39:04 | Compare |
| Sykes Simon | 2023 Birmingham | 01:39:04 | Compare |
| Pieczul Piotr | 2024 Katowice | 01:39:04 | Compare |
| Rokosz RafaΕ | 2024 Katowice | 01:39:05 | Compare |
| Wright David | 2023 Glasgow | 01:39:06 | Compare |
| Mcguff Mason | 2023 Los Angeles | 01:39:07 | Compare |
| Davia Vicente Moises | 2023 Valencia | 01:39:07 | Compare |
| Chaber Tomasz | 2023 Warschau | 01:39:07 | Compare |
| Redding Brad | 2023 New York | 01:39:07 | Compare |
| Bosher Gavin | 2024 Rotterdam | 01:39:08 | Compare |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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