Straßer Evelyn Performance Analysis

Dive into the performance of this athlete for 2019 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Straßer Evelyn view Hans Constanze's full profile

2019 Frankfurt - HYROX

Race 2019 Frankfurt 4th largest in Season 2
Athletes in race 419 athletes
Division HYROX 5th largest of the Season 2
Athletes in division 22 participants
Average Overall Time in division 01:42:53

Athlete's info

Name Straßer Evelyn See on Hyrox Hans Constanze See on Hyrox
Division HYROX HYROX
Age Group 50-54 30-34
Sex
Nationality GER GER
Athlete Number 94024

Performance

Rank 120th out of 330 (Top 36.36%) 126th out of 427 (Top 29.51%)
Age Group Rank 9th out of 22 (Top 40.91%) 28th out of 93 (Top 30.11%)
Overall Time 🏆 01:58:16 01:58:18
Running Total 🏆 52:49 -07:00 01:01:14
Best Lap 🏆 06:10 +00:07 06:27

Splits Time

Splits Time Time from Similar Athletes
Evelyn Constanze Total Time Average Total Time
Running 1 06:10 🏆 06:27 06:10 06:04 +00:06 06:04 +00:06
Ski Erg 05:46 05:22 🏆 11:56 05:35 +00:11 11:39 +00:17
Running 2 06:20 🏆 07:00 18:16 06:52 -00:32 18:31 -00:15
Sled Push 05:24 02:28 🏆 23:40 03:37 +01:47 22:08 +01:32
Running 3 06:56 🏆 07:34 30:36 07:24 -00:28 29:32 +01:04
Sled Pull 09:00 07:09 🏆 39:36 07:45 +01:15 37:17 +02:19
Running 4 06:40 🏆 07:07 46:16 07:32 -00:52 44:49 +01:27
Burpees Broad Jump 11:45 08:28 🏆 58:01 09:12 +02:33 54:01 +04:00
Running 5 06:46 🏆 07:46 01:04:47 07:41 -00:55 01:01:42 +03:05
Rowing 06:21 05:08 🏆 01:11:08 05:58 +00:23 01:07:40 +03:28
Running 6 06:29 🏆 07:56 01:17:37 07:30 -01:01 01:15:10 +02:27
Farmers Carry 02:41 02:02 🏆 01:20:18 02:51 -00:10 01:18:01 +02:17
Running 7 06:38 🏆 08:01 01:26:56 07:39 -01:01 01:25:40 +01:16
Sandbag Lunges 05:43 🏆 07:16 01:32:39 06:55 -01:12 01:32:35 +00:04
Running 8 06:54 🏆 09:27 01:39:33 08:56 -02:02 01:41:31 -01:58
Wall Balls 08:35 07:58 🏆 01:48:08 06:49 +01:46 01:48:20 -00:12
Roxzone 10:14 🏆 11:16 01:58:16 09:56 +00:18 01:58:16

Comparing with 180 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Straßer Evelyn's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Straßer Evelyn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Straßer Evelyn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 83 03:48 25.2%
Wall Balls 77 03:06 20.6%
Sled Push 93 02:29 16.5%
Sled Pull 76 02:27 16.3%
Roxzone 54 01:51 12.3%
Rowing 74 00:40 4.4%
Ski Erg 60 00:26 2.9%
Farmers Carry 42 00:16 1.8%
Sandbag Lunges 15 00:00 0.0%
Run Total 6 00:00 0.0%

Difficulty Chart

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