Paulitz Torsten Performance Analysis

Dive into the performance of this athlete for World Championships with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Paulitz Torsten view whitelock Martin's full profile

World Championships - HYROX PRO

Race World Championships 10th largest in Season 1
Athletes in race 238 athletes
Division HYROX PRO 3rd largest of the Season 1
Athletes in division 15 participants
Average Overall Time in division 01:28:15

Athlete's info

Name Paulitz Torsten See on Hyrox whitelock Martin See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 50-54 25-29
Sex
Nationality GER GBR
Athlete Number – 141001

Performance

Rank 133rd out of 238 (Top 55.88%) 31st out of 62 (Top 50.00%)
Age Group Rank 6th out of 15 (Top 40.00%) 10th out of 16 (Top 62.50%)
Overall Time 01:26:48 πŸ† 01:26:18
Running Total 42:45 +01:24 42:45
Best Lap πŸ† 04:32 +00:22 06:10

Splits Time

Splits Time Time from Similar Athletes
Torsten Martin Total Time Average Total Time
Running 1 04:32 03:57 πŸ† 04:32 04:14 +00:18 04:14 +00:18
Ski Erg 04:17 πŸ† 04:31 08:49 04:14 +00:03 08:28 +00:21
Running 2 05:05 04:16 πŸ† 13:54 04:41 +00:24 13:09 +00:45
Sled Push 03:45 πŸ† 03:48 17:39 04:08 -00:23 17:17 +00:22
Running 3 05:33 05:15 πŸ† 23:12 05:14 +00:19 22:31 +00:41
Sled Pull 05:41 πŸ† 09:04 28:53 07:02 -01:21 29:33 -00:40
Running 4 05:28 πŸ† 05:32 34:21 05:14 +00:14 34:47 -00:26
Burpees Broad Jump 04:44 03:54 πŸ† 39:05 04:30 +00:14 39:17 -00:12
Running 5 05:31 03:10 πŸ† 44:36 05:21 +00:10 44:38 -00:02
Rowing 04:44 πŸ† 04:53 49:20 04:37 +00:07 49:15 +00:05
Running 6 05:32 πŸ† 07:24 54:52 05:16 +00:16 54:31 +00:21
Farmers Carry 02:19 πŸ† 02:32 57:11 02:28 -00:09 56:59 +00:12
Running 7 05:35 05:06 πŸ† 01:02:46 05:19 +00:16 01:02:18 +00:28
Sandbag Lunges 03:56 πŸ† 04:48 01:06:42 05:17 -01:21 01:07:35 -00:53
Running 8 05:33 05:10 πŸ† 01:12:15 05:56 -00:23 01:13:31 -01:16
Wall Balls 08:05 06:26 πŸ† 01:20:20 07:09 +00:56 01:20:40 -00:20
Roxzone 06:37 πŸ† 06:40 01:26:48 06:08 +00:29 01:26:48

Comparing with 330 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Paulitz Torsten's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Paulitz Torsten's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Paulitz Torsten's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 67 02:40 37.8%
Wall Balls 77 01:44 24.6%
Roxzone 67 01:14 17.5%
Burpees Broad Jump 60 00:42 9.9%
Rowing 68 00:14 3.3%
Sled Push 34 00:13 3.1%
Ski Erg 58 00:09 2.1%
Farmers Carry 33 00:07 1.7%
Sled Pull 16 00:00 0.0%
Sandbag Lunges 3 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

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2019 Hannover 01:38:04 Compare

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