Brandt Silvan Performance Analysis

Dive into the performance of this athlete for World Championships with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Brandt Silvan view Thompson Darren's full profile

World Championships - HYROX PRO

Race World Championships 10th largest in Season 1
Athletes in race 238 athletes
Division HYROX PRO 8th largest of the Season 1
Athletes in division 40 participants
Average Overall Time in division 01:20:12

Athlete's info

Name Brandt Silvan See on Hyrox Thompson Darren See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 50-54
Sex
Nationality GER GBR
Athlete Number – 201006

Performance

Rank 78th out of 238 (Top 32.77%) 104th out of 437 (Top 23.80%)
Age Group Rank 15th out of 40 (Top 37.50%) πŸ₯‰ 3rd out of 21 (Top 14.29%)
Overall Time 01:17:12 πŸ† 01:16:42
Running Total 39:03 +01:22 πŸ† 37:56
Best Lap 04:00 +00:07 πŸ† 03:30

Splits Time

Splits Time Time from Similar Athletes
Silvan Darren Total Time Average Total Time
Running 1 04:00 03:30 πŸ† 04:00 03:57 +00:03 03:57 +00:03
Ski Erg 03:56 πŸ† 04:03 07:56 04:06 -00:10 08:03 -00:07
Running 2 04:39 04:37 πŸ† 12:35 04:22 +00:17 12:25 +00:10
Sled Push 02:14 πŸ† 03:06 14:49 03:32 -01:18 15:57 -01:08
Running 3 05:10 04:47 πŸ† 19:59 04:47 +00:23 20:44 -00:45
Sled Pull 05:19 04:21 πŸ† 25:18 05:43 -00:24 26:27 -01:09
Running 4 04:58 04:48 πŸ† 30:16 04:48 +00:10 31:15 -00:59
Burpees Broad Jump 04:51 04:01 πŸ† 35:07 03:57 +00:54 35:12 -00:05
Running 5 05:02 πŸ† 05:05 40:09 04:52 +00:10 40:04 +00:05
Rowing 04:27 04:15 πŸ† 44:36 04:25 +00:02 44:29 +00:07
Running 6 04:59 04:54 πŸ† 49:35 04:47 +00:12 49:16 +00:19
Farmers Carry 01:40 πŸ† 02:13 51:15 02:03 -00:23 51:19 -00:04
Running 7 05:12 04:58 πŸ† 56:27 04:50 +00:22 56:09 +00:18
Sandbag Lunges 04:18 πŸ† 04:58 01:00:45 04:36 -00:18 01:00:45 +00:00
Running 8 05:06 πŸ† 05:21 01:05:51 05:15 -00:09 01:06:00 -00:09
Wall Balls 06:13 πŸ† 07:34 01:12:04 06:06 +00:07 01:12:06 -00:02
Roxzone 05:16 04:19 πŸ† 01:17:12 05:06 +00:10 01:17:12

Comparing with 336 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Brandt Silvan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brandt Silvan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brandt Silvan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 72 02:25 44.9%
Burpees Broad Jump 89 01:16 23.5%
Wall Balls 53 00:45 13.9%
Roxzone 47 00:33 10.2%
Sled Pull 38 00:17 5.3%
Rowing 52 00:07 2.2%
Ski Erg 12 00:00 0.0%
Sled Push 4 00:00 0.0%
Farmers Carry 11 00:00 0.0%
Sandbag Lunges 25 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Bremen 01:16:50 Compare
2019 Hannover 01:22:18 Compare

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