Torregrossa Nicole Performance Analysis

Dive into the performance of this athlete for 2019 Oberhausen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Torregrossa Nicole view Braren Jule's full profile

2019 Oberhausen - HYROX

Race 2019 Oberhausen 7th largest in Season 1
Athletes in race 271 athletes
Division HYROX 9th largest of the Season 1
Athletes in division 50 participants
Average Overall Time in division 01:31:24

Athlete's info

Name Torregrossa Nicole See on Hyrox Braren Jule See on Hyrox
Division HYROX HYROX
Age Group 30-34 U24
Sex
Nationality GER GER
Athlete Number – 135011

Performance

Rank 23rd out of 222 (Top 10.36%) 43rd out of 457 (Top 9.41%)
Age Group Rank 4th out of 50 (Top 8.00%) 5th out of 50 (Top 10.00%)
Overall Time 01:25:41 πŸ† 01:25:11
Running Total 48:43 +03:54 πŸ† 44:01
Best Lap 05:41 +00:53 πŸ† 05:05

Splits Time

Splits Time Time from Similar Athletes
Nicole Jule Total Time Average Total Time
Running 1 05:41 05:09 πŸ† 05:41 05:02 +00:39 05:02 +00:39
Ski Erg 04:54 04:41 πŸ† 10:35 05:03 -00:09 10:05 +00:30
Running 2 06:16 05:05 πŸ† 16:51 05:19 +00:57 15:24 +01:27
Sled Push 02:22 02:15 πŸ† 19:13 02:40 -00:18 18:04 +01:09
Running 3 06:23 05:18 πŸ† 25:36 05:36 +00:47 23:40 +01:56
Sled Pull 04:48 πŸ† 05:09 30:24 05:26 -00:38 29:06 +01:18
Running 4 06:12 05:36 πŸ† 36:36 05:39 +00:33 34:45 +01:51
Burpees Broad Jump 04:48 πŸ† 05:36 41:24 05:37 -00:49 40:22 +01:02
Running 5 06:10 05:44 πŸ† 47:34 05:46 +00:24 46:08 +01:26
Rowing 05:03 05:01 πŸ† 52:37 05:17 -00:14 51:25 +01:12
Running 6 06:02 05:37 πŸ† 58:39 05:39 +00:23 57:04 +01:35
Farmers Carry 02:03 πŸ† 02:10 01:00:42 02:12 -00:09 59:16 +01:26
Running 7 05:57 05:28 πŸ† 01:06:39 05:39 +00:18 01:04:55 +01:44
Sandbag Lunges 04:34 03:47 πŸ† 01:11:13 04:29 +00:05 01:09:24 +01:49
Running 8 06:06 πŸ† 06:08 01:17:19 06:04 +00:02 01:15:28 +01:51
Wall Balls 03:53 03:24 πŸ† 01:21:12 04:05 -00:12 01:19:33 +01:39
Roxzone 04:38 πŸ† 09:12 01:25:41 06:08 -01:30 01:25:41

Comparing with 727 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Torregrossa Nicole's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Torregrossa Nicole's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Torregrossa Nicole's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 94 05:23 85.9%
Sandbag Lunges 56 00:28 7.4%
Wall Balls 42 00:19 5.1%
Farmers Carry 33 00:03 0.8%
Ski Erg 30 00:02 0.5%
Sled Push 26 00:01 0.3%
Sled Pull 23 00:00 0.0%
Burpees Broad Jump 17 00:00 0.0%
Rowing 19 00:00 0.0%
Roxzone 7 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2021 Stuttgart 01:26:38 Compare
2019 NΓΌrnberg 01:39:37 Compare
2019 Frankfurt 01:33:27 Compare

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