Simon Marc Performance Analysis

Dive into the performance of this athlete for 2019 Nürnberg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Simon Marc view Wirth Nathan's full profile

2019 Nürnberg - HYROX PRO

Race 2019 Nürnberg 5th largest in Season 1
Athletes in race 328 athletes
Division HYROX PRO 15th largest of the Season 1
Athletes in division 12 participants
Average Overall Time in division 01:37:47

Athlete's info

Name Simon Marc See on Hyrox Wirth Nathan See on Hyrox
Division HYROX PRO HYROX PRO
Age Group U24 30-34
Sex
Nationality GER USA
Athlete Number 181013

Performance

Rank 58th out of 85 (Top 68.24%) 105th out of 167 (Top 62.87%)
Age Group Rank 7th out of 12 (Top 58.33%) 39th out of 56 (Top 69.64%)
Overall Time 01:50:16 🏆 01:49:48
Running Total 🏆 44:36 -05:10 46:16
Best Lap 04:28 -00:26 🏆 03:38

Splits Time

Splits Time Time from Similar Athletes
Marc Nathan Total Time Average Total Time
Running 1 04:28 03:38 🏆 04:28 04:31 -00:03 04:31 -00:03
Ski Erg 04:08 🏆 04:39 08:36 04:29 -00:21 09:00 -00:24
Running 2 05:09 05:09 13:45 05:28 -00:19 14:28 -00:43
Sled Push 06:27 06:03 🏆 20:12 05:19 +01:08 19:47 +00:25
Running 3 05:28 🏆 05:49 25:40 06:20 -00:52 26:07 -00:27
Sled Pull 07:50 🏆 09:44 33:30 09:57 -02:07 36:04 -02:34
Running 4 05:45 🏆 05:47 39:15 06:15 -00:30 42:19 -03:04
Burpees Broad Jump 06:17 🏆 07:11 45:32 05:58 +00:19 48:17 -02:45
Running 5 06:09 🏆 06:25 51:41 06:22 -00:13 54:39 -02:58
Rowing 04:43 🏆 05:00 56:24 05:17 -00:34 59:56 -03:32
Running 6 05:32 🏆 05:56 01:01:56 06:17 -00:45 01:06:13 -04:17
Farmers Carry 02:48 🏆 03:57 01:04:44 03:09 -00:21 01:09:22 -04:38
Running 7 05:27 🏆 06:11 01:10:11 06:27 -01:00 01:15:49 -05:38
Sandbag Lunges 11:14 06:10 🏆 01:21:25 07:19 +03:55 01:23:08 -01:43
Running 8 06:40 🏆 07:25 01:28:05 07:42 -01:02 01:30:50 -02:45
Wall Balls 11:49 🏆 13:12 01:39:54 10:15 +01:34 01:41:05 -01:11
Roxzone 10:31 07:41 🏆 01:50:16 09:11 +01:20 01:50:16

Comparing with 59 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Simon Marc's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Simon Marc's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Simon Marc's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 97 05:12 33.0%
Wall Balls 76 03:23 21.5%
Roxzone 72 03:19 21.0%
Sled Push 76 02:21 14.9%
Burpees Broad Jump 62 01:23 8.8%
Farmers Carry 32 00:08 0.8%
Ski Erg 6 00:00 0.0%
Sled Pull 23 00:00 0.0%
Rowing 16 00:00 0.0%
Run Total 15 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Martach Detlef 2019 Nürnberg 01:49:47 Compare
Marbach Robert 2022 Wien 01:49:47 Compare
Wirth Nathan 2023 Chicago 01:49:48 Compare
Um Myunyong 2024 Incheon 01:49:48 Compare
Maes JanWillem 2024 Rotterdam 01:49:48 Compare
Draper Noah 2023 Chicago 01:49:50 Compare
Boydlambley Hugh 2023 London 01:49:50 Compare
Reyes Antonio 2022 Los Angeles 01:49:51 Compare
Görlich Fabian 2019 Karlsruhe 01:49:52 Compare
Samsel Mike 2021 Dallas 01:49:52 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan