Schliep Jörn Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schliep Jörn view Müllner Martin's full profile

Season 1 2019 Hannover (505) HYROX (66) Schliep Jörn

GER M 35-39 #130026 01:33:29 28th in AG | Top 42.4% 149th | Top 40.5%

Performance Highlights

Workout Total 39:18 -00:13
Running Total 48:14 +01:59
Roxzone 13:30 +05:42
Average Lap 06:02 +00:16
Best Lap 04:36 -00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schliep Jörn's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schliep Jörn's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schliep Jörn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schliep Jörn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 07:02 40.5%
Run Total 71 03:54 22.4%
Sandbag Lunges 97 02:48 16.1%
Wall Balls 75 01:52 10.7%
Burpees Broad Jump 79 01:43 9.9%
Rowing 33 00:04 0.4%
Ski Erg 1 00:00 0.0%
Sled Push 5 00:00 0.0%
Sled Pull 4 00:00 0.0%
Farmers Carry 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jörn Martin Total Time Average Total Time
Running 1 04:36 🏆 04:51 04:36 04:50 -00:14 04:50 -00:14
Ski Erg 03:58 🏆 04:53 08:34 04:33 -00:35 09:23 -00:49
Running 2 05:22 🏆 05:26 13:56 05:20 +00:02 14:43 -00:47
Sled Push 02:01 🏆 02:44 15:57 03:10 -01:09 17:53 -01:56
Running 3 05:58 05:45 🏆 21:55 05:50 +00:08 23:43 -01:48
Sled Pull 03:46 🏆 05:12 25:41 05:26 -01:40 29:09 -03:28
Running 4 05:54 05:46 🏆 31:35 05:50 +00:04 34:59 -03:24
Burpees Broad Jump 06:50 04:07 🏆 38:25 06:01 +00:49 41:00 -02:35
Running 5 08:19 05:59 🏆 46:44 06:02 +02:17 47:02 -00:18
Rowing 04:50 🏆 05:50 51:34 04:58 -00:08 52:00 -00:26
Running 6 05:18 🏆 05:53 56:52 05:51 -00:33 57:51 -00:59
Farmers Carry 02:02 🏆 02:34 58:54 02:22 -00:20 01:00:13 -01:19
Running 7 05:49 05:42 🏆 01:04:43 05:50 -00:01 01:06:03 -01:20
Sandbag Lunges 07:43 04:56 🏆 01:12:26 05:39 +02:04 01:11:42 +00:44
Running 8 07:01 05:25 🏆 01:19:27 06:37 +00:24 01:18:19 +01:08
Wall Balls 08:08 07:46 🏆 01:27:35 07:22 +00:46 01:25:41 +01:54
Roxzone 13:30 10:10 🏆 01:33:29 07:48 +05:42 01:33:29

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Müllner Martin 2018 Wien 01:32:59 Compare
Nehring Thomas 2019 Leipzig 01:32:59 Compare
Klingbeil Swen 2021 Berlin 01:32:59 Compare
Fuchs Andreas 2023 Barcelona 01:32:59 Compare
Modrak Patrick 2023 Köln 01:32:59 Compare
Franke Tim 2022 Hamburg 01:32:59 Compare
Cruz Pereira Andriolo Vinicius 2022 Hamburg 01:32:59 Compare
Shiel Ryan 2022 Birmingham 01:32:59 Compare
Ringo John 2023 Chicago 01:32:59 Compare
Hibma Taylor 2022 Chicago 01:32:59 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan