d Enrich Bruno Performance Analysis

Dive into the performance of this athlete for 2019 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2019 Hannover - HYROX

Race 2019 Hannover 3rd largest in Season 1
Athletes in race 505 athletes
Division HYROX 3rd largest of the Season 1
Athletes in division 26 participants
Average Overall Time in division 01:39:06

Athlete's info

Name d Enrich Bruno See on Hyrox
Division HYROX
Age Group 45-49
Sex
Nationality GER
Athlete Number

Performance

Rank 186th out of 368 (Top 50.54%)
Age Group Rank 14th out of 26 (Top 53.85%)
Overall Time 01:40:12
Running Total 47:39 -01:38
Best Lap 05:19 +00:17

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:41 06:41 05:06 +01:35 05:06 +01:35
Ski Erg 04:48 11:29 04:40 +00:08 09:46 +01:43
Running 2 05:19 16:48 05:35 -00:16 15:21 +01:27
Sled Push 02:18 19:06 03:32 -01:14 18:53 +00:13
Running 3 05:33 24:39 06:13 -00:40 25:06 -00:27
Sled Pull 03:46 28:25 05:50 -02:04 30:56 -02:31
Running 4 05:45 34:10 06:09 -00:24 37:05 -02:55
Burpees Broad Jump 07:25 41:35 06:26 +00:59 43:31 -01:56
Running 5 06:13 47:48 06:25 -00:12 49:56 -02:08
Rowing 05:00 52:48 05:09 -00:09 55:05 -02:17
Running 6 06:16 59:04 06:15 +00:01 01:01:20 -02:16
Farmers Carry 03:05 01:02:09 02:33 +00:32 01:03:53 -01:44
Running 7 05:53 01:08:02 06:13 -00:20 01:10:06 -02:04
Sandbag Lunges 08:32 01:16:34 06:09 +02:23 01:16:15 +00:19
Running 8 06:03 01:22:37 07:17 -01:14 01:23:32 -00:55
Wall Balls 08:34 01:31:11 08:11 +00:23 01:31:43 -00:32
Roxzone 17:30 01:40:12 08:29 +09:01 01:40:12

Comparing with 786 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing d Enrich Bruno's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the d Enrich Bruno's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve d Enrich Bruno's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 10:14 53.8%
Sandbag Lunges 97 03:07 16.4%
Burpees Broad Jump 77 01:46 9.3%
Wall Balls 62 01:45 9.2%
Farmers Carry 84 00:55 4.8%
Run Total 32 00:51 4.5%
Ski Erg 67 00:20 1.8%
Rowing 33 00:04 0.4%
Sled Push 7 00:00 0.0%
Sled Pull 2 00:00 0.0%

Difficulty Chart

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