Kramer Dennis Performance Analysis

Dive into the performance of this athlete for 2018 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kramer Dennis view Radaelli Alberto's full profile

2018 Stuttgart - HYROX PRO

Race 2018 Stuttgart 4th largest in Season 1
Athletes in race 337 athletes
Division HYROX PRO 13th largest of the Season 1
Athletes in division 27 participants
Average Overall Time in division 01:32:19

Athlete's info

Name Kramer Dennis See on Hyrox Radaelli Alberto See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 35-39
Sex
Nationality GER ITA
Athlete Number – 184009

Performance

Rank 38th out of 77 (Top 49.35%) 96th out of 183 (Top 52.46%)
Age Group Rank 9th out of 27 (Top 33.33%) 30th out of 44 (Top 68.18%)
Overall Time 01:34:07 πŸ† 01:33:38
Running Total 44:51 +00:30 πŸ† 43:48
Best Lap πŸ† 04:12 -00:15 04:35

Splits Time

Splits Time Time from Similar Athletes
Dennis Alberto Total Time Average Total Time
Running 1 04:12 πŸ† 04:58 04:12 04:29 -00:17 04:29 -00:17
Ski Erg 04:24 04:16 πŸ† 08:36 04:22 +00:02 08:51 -00:15
Running 2 05:18 04:35 πŸ† 13:54 04:58 +00:20 13:49 +00:05
Sled Push 02:17 πŸ† 03:42 16:11 04:15 -01:58 18:04 -01:53
Running 3 05:34 05:31 πŸ† 21:45 05:40 -00:06 23:44 -01:59
Sled Pull 06:10 πŸ† 08:57 27:55 07:42 -01:32 31:26 -03:31
Running 4 05:34 05:29 πŸ† 33:29 05:34 +00:00 37:00 -03:31
Burpees Broad Jump 06:29 05:38 πŸ† 39:58 05:06 +01:23 42:06 -02:08
Running 5 05:51 05:38 πŸ† 45:49 05:43 +00:08 47:49 -02:00
Rowing 04:33 πŸ† 05:06 50:22 04:49 -00:16 52:38 -02:16
Running 6 05:46 05:13 πŸ† 56:08 05:34 +00:12 58:12 -02:04
Farmers Carry 02:45 02:01 πŸ† 58:53 02:37 +00:08 01:00:49 -01:56
Running 7 05:50 05:43 πŸ† 01:04:43 05:42 +00:08 01:06:31 -01:48
Sandbag Lunges 05:59 05:02 πŸ† 01:10:42 05:52 +00:07 01:12:23 -01:41
Running 8 06:49 06:44 πŸ† 01:17:31 06:30 +00:19 01:18:53 -01:22
Wall Balls 09:30 06:37 πŸ† 01:27:01 08:08 +01:22 01:27:01 +00:00
Roxzone 07:13 πŸ† 08:36 01:34:07 07:06 +00:07 01:34:07

Comparing with 197 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kramer Dennis's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kramer Dennis's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kramer Dennis's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 79 02:43 27.1%
Run Total 59 02:31 25.1%
Burpees Broad Jump 91 02:04 20.6%
Roxzone 54 01:19 13.1%
Sandbag Lunges 58 00:43 7.1%
Farmers Carry 61 00:31 5.1%
Ski Erg 58 00:11 1.8%
Sled Push 1 00:00 0.0%
Sled Pull 21 00:00 0.0%
Rowing 13 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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