Styn Angelo Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 226 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Styn Angelo view Styn Angelo's full profile

Season 1 2018 Hamburg (1400) HYROX PRO (31) Styn Angelo

GER M U24 #164013 01:38:05 18th in AG | Top 58.1% 112th | Top 57.1%

Performance Highlights

Workout Total 49:12 +04:12
Running Total 43:10 -02:13
Roxzone 05:40 -02:08
Average Lap 05:24 -00:15
Best Lap 03:36 -01:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Styn Angelo's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Styn Angelo's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Styn Angelo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Styn Angelo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 90 04:15 41.2%
Wall Balls 83 02:44 26.5%
Sled Push 80 01:48 17.4%
Farmers Carry 90 01:02 10.0%
Ski Erg 79 00:17 2.7%
Rowing 67 00:13 2.1%
Burpees Broad Jump 19 00:00 0.0%
Sandbag Lunges 3 00:00 0.0%
Roxzone 6 00:00 0.0%
Run Total 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Angelo Angelo Total Time Average Total Time
Running 1 03:36 πŸ† 03:45 03:36 04:36 -01:00 04:36 -01:00
Ski Erg 04:33 04:02 πŸ† 08:09 04:22 +00:11 08:58 -00:49
Running 2 05:03 04:06 πŸ† 13:12 05:07 -00:04 14:05 -00:53
Sled Push 05:36 02:13 πŸ† 18:48 04:40 +00:56 18:45 +00:03
Running 3 05:32 04:16 πŸ† 24:20 05:45 -00:13 24:30 -00:10
Sled Pull 11:01 03:06 πŸ† 35:21 08:03 +02:58 32:33 +02:48
Running 4 05:38 04:15 πŸ† 40:59 05:44 -00:06 38:17 +02:42
Burpees Broad Jump 04:46 02:58 πŸ† 45:45 05:27 -00:41 43:44 +02:01
Running 5 06:00 04:32 πŸ† 51:45 05:50 +00:10 49:34 +02:11
Rowing 04:56 04:07 πŸ† 56:41 04:49 +00:07 54:23 +02:18
Running 6 05:25 04:42 πŸ† 01:02:06 05:41 -00:16 01:00:04 +02:02
Farmers Carry 03:30 02:13 πŸ† 01:05:36 02:47 +00:43 01:02:51 +02:45
Running 7 05:35 04:49 πŸ† 01:11:11 05:47 -00:12 01:08:38 +02:33
Sandbag Lunges 04:26 04:19 πŸ† 01:15:37 06:16 -01:50 01:14:54 +00:43
Running 8 06:24 05:14 πŸ† 01:22:01 06:47 -00:23 01:21:41 +00:20
Wall Balls 10:24 06:18 πŸ† 01:32:25 08:36 +01:48 01:30:17 +02:08
Roxzone 05:40 04:18 πŸ† 01:38:05 07:48 -02:08 01:38:05

Comparing with 226 athletes

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Similar Athletes
Anasari Muhammad 2019 New York 01:37:35 Compare
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van Leeuwen Matthew 2022 Las Vegas 01:37:36 Compare
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Kos Robert 2024 Copenhagen 01:37:36 Compare
Kos Robert 2024 Malaga 01:37:36 Compare
Mannion Connor 2022 Las Vegas 01:37:37 Compare
tripp dusty 2022 Dallas 01:37:37 Compare
Oliveros Muhlia Miguel Angel 2024 Mexico City 01:37:37 Compare
Beevor Ian 2024 Poznan 01:37:37 Compare

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