Porath Thorsten Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Porath Thorsten view Mcginn Peter's full profile

2018 Hamburg - HYROX PRO

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX PRO 13th largest of the Season 1
Athletes in division 4 participants
Average Overall Time in division 01:43:59

Athlete's info

Name Porath Thorsten See on Hyrox Mcginn Peter See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 35-39
Sex
Nationality GER GBR
Athlete Number – 203029

Performance

Rank 115th out of 196 (Top 58.67%) 149th out of 241 (Top 61.83%)
Age Group Rank πŸ₯‰ 3rd out of 4 (Top 75.00%) 44th out of 64 (Top 68.75%)
Overall Time 01:38:33 πŸ† 01:38:07
Running Total πŸ† 37:03 -07:56 46:26
Best Lap πŸ† 03:32 -00:52 05:13

Splits Time

Splits Time Time from Similar Athletes
Thorsten Peter Total Time Average Total Time
Running 1 03:32 πŸ† 05:13 03:32 04:30 -00:58 04:30 -00:58
Ski Erg 04:11 πŸ† 04:26 07:43 04:23 -00:12 08:53 -01:10
Running 2 04:21 πŸ† 05:30 12:04 05:08 -00:47 14:01 -01:57
Sled Push 06:29 05:08 πŸ† 18:33 04:52 +01:37 18:53 -00:20
Running 3 04:53 πŸ† 05:23 23:26 05:40 -00:47 24:33 -01:07
Sled Pull 10:58 06:58 πŸ† 34:24 08:20 +02:38 32:53 +01:31
Running 4 04:44 πŸ† 05:41 39:08 05:42 -00:58 38:35 +00:33
Burpees Broad Jump 06:03 πŸ† 06:42 45:11 05:30 +00:33 44:05 +01:06
Running 5 04:51 πŸ† 05:57 50:02 05:50 -00:59 49:55 +00:07
Rowing 04:42 04:41 πŸ† 54:44 04:53 -00:11 54:48 -00:04
Running 6 04:40 πŸ† 05:48 59:24 05:42 -01:02 01:00:30 -01:06
Farmers Carry 02:33 πŸ† 02:53 01:01:57 02:51 -00:18 01:03:21 -01:24
Running 7 04:39 πŸ† 06:02 01:06:36 05:46 -01:07 01:09:07 -02:31
Sandbag Lunges 06:04 πŸ† 06:18 01:12:40 06:21 -00:17 01:15:28 -02:48
Running 8 05:25 πŸ† 06:52 01:18:05 06:32 -01:07 01:22:00 -03:55
Wall Balls 13:13 07:25 πŸ† 01:31:18 08:45 +04:28 01:30:45 +00:33
Roxzone 07:15 07:10 πŸ† 01:38:33 07:48 -00:33 01:38:33

Comparing with 152 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Porath Thorsten's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Porath Thorsten's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Porath Thorsten's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 05:36 42.3%
Sled Pull 89 03:38 27.5%
Sled Push 84 02:09 16.2%
Burpees Broad Jump 63 01:06 8.3%
Roxzone 34 00:27 3.4%
Sandbag Lunges 34 00:18 2.3%
Ski Erg 11 00:00 0.0%
Rowing 19 00:00 0.0%
Farmers Carry 20 00:00 0.0%
Run Total 1 00:00 0.0%

Difficulty Chart

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Similar Athletes
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Westerbeke Neville 2023 Amsterdam 01:38:05 Compare
Gomez Miranda Javier 2024 Malaga 01:38:06 Compare
Mcginn Peter 2024 Manchester 01:38:07 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Hannover 01:26:24 Compare
2019 Hamburg 01:40:00 Compare

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