Gerhold Kevin Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 17 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gerhold Kevin view Old Brand David's full profile

Season 1 2018 Hamburg (1400) HYROX PRO (31) Gerhold Kevin

GER M U24 #161027 02:08:59 30th in AG | Top 96.8% 153rd | Top 78.1%

Performance Highlights

Workout Total 58:52 -03:49
Running Total 01:00:25 +04:20
Roxzone 09:38 -01:31
Average Lap 07:33 +00:40
Best Lap 04:14 -00:51

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Gerhold Kevin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Gerhold Kevin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gerhold Kevin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gerhold Kevin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 67 11:00 51.6%
Burpees Broad Jump 94 06:09 28.8%
Sled Pull 60 01:55 9.0%
Roxzone 34 01:01 4.8%
Sled Push 47 00:42 3.3%
Farmers Carry 47 00:25 2.0%
Wall Balls 20 00:08 0.6%
Ski Erg 20 00:00 0.0%
Rowing 0 00:00 0.0%
Sandbag Lunges 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kevin David Total Time Average Total Time
Running 1 04:14 ๐Ÿ† 06:17 04:14 05:16 -01:02 05:16 -01:02
Ski Erg 04:36 ๐Ÿ† 05:57 08:50 04:51 -00:15 10:07 -01:17
Running 2 06:18 05:34 ๐Ÿ† 15:08 06:00 +00:18 16:07 -00:59
Sled Push 05:16 ๐Ÿ† 05:57 20:24 06:09 -00:53 22:16 -01:52
Running 3 07:04 06:00 ๐Ÿ† 27:28 06:58 +00:06 29:14 -01:46
Sled Pull 12:06 ๐Ÿ† 18:32 39:34 12:41 -00:35 41:55 -02:21
Running 4 06:45 06:02 ๐Ÿ† 46:19 06:57 -00:12 48:52 -02:33
Burpees Broad Jump 11:36 07:09 ๐Ÿ† 57:55 08:25 +03:11 57:17 +00:38
Running 5 07:06 06:21 ๐Ÿ† 01:05:01 07:04 +00:02 01:04:21 +00:40
Rowing 05:01 ๐Ÿ† 06:10 01:10:02 05:28 -00:27 01:09:49 +00:13
Running 6 06:34 05:46 ๐Ÿ† 01:16:36 06:55 -00:21 01:16:44 -00:08
Farmers Carry 03:08 02:37 ๐Ÿ† 01:19:44 03:33 -00:25 01:20:17 -00:33
Running 7 07:02 06:13 ๐Ÿ† 01:26:46 06:59 +00:03 01:27:16 -00:30
Sandbag Lunges 06:25 ๐Ÿ† 12:24 01:33:11 08:29 -02:04 01:35:45 -02:34
Running 8 15:26 05:51 ๐Ÿ† 01:48:37 09:00 +06:26 01:44:45 +03:52
Wall Balls 10:44 ๐Ÿ† 15:14 01:59:21 13:05 -02:21 01:57:50 +01:31
Roxzone 09:38 06:59 ๐Ÿ† 02:08:59 11:09 -01:31 02:08:59

Comparing with 17 athletes

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Similar Athletes
Kiki Aziz 2019 Nรผrnberg 02:08:46 Compare
Gerhold Kevin 2018 Hamburg 02:08:59 Compare
Old Brand David 2020 Hannover 02:08:55 Compare
Wenke Heiko 2020 Hannover 02:09:19 Compare
Torres Marin William Alexander 2019 Hamburg 02:09:02 Compare
Salas Wladimir 2019 Miami 02:08:59 Compare
Wiemann Raphael 2022 Bremen 02:09:29 Compare
Schulz Stefan 2021 Stuttgart 02:09:11 Compare
Fรถlser Andreas 2023 Wien 02:08:47 Compare
Rito Sรฉrgio 2022 Madrid 02:08:31 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Hannover 01:50:30 Compare

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