Gerhold Kevin Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gerhold Kevin view Kiki Aziz's full profile

2018 Hamburg - HYROX PRO

Race 2018 Hamburg 1st largest in Season 1
Athletes in race 1400 athletes
Division HYROX PRO 6th largest of the Season 1
Athletes in division 31 participants
Average Overall Time in division 01:40:00

Athlete's info

Name Gerhold Kevin See on Hyrox Kiki Aziz See on Hyrox
Division HYROX PRO HYROX PRO
Age Group U24 U24
Sex
Nationality GER GER
Athlete Number – 150012

Performance

Rank 153rd out of 196 (Top 78.06%) 65th out of 85 (Top 76.47%)
Age Group Rank 30th out of 31 (Top 96.77%) 10th out of 12 (Top 83.33%)
Overall Time 02:08:59 πŸ† 02:08:46
Running Total 01:00:25 +04:21 πŸ† 57:11
Best Lap πŸ† 04:14 -00:25 04:29

Splits Time

Splits Time Time from Similar Athletes
Kevin Aziz Total Time Average Total Time
Running 1 04:14 πŸ† 04:29 04:14 04:47 -00:33 04:47 -00:33
Ski Erg 04:36 πŸ† 05:01 08:50 04:50 -00:14 09:37 -00:47
Running 2 06:18 05:10 πŸ† 15:08 05:48 +00:30 15:25 -00:17
Sled Push 05:16 πŸ† 06:27 20:24 06:46 -01:30 22:11 -01:47
Running 3 07:04 06:51 πŸ† 27:28 07:05 -00:01 29:16 -01:48
Sled Pull 12:06 10:11 πŸ† 39:34 12:25 -00:19 41:41 -02:07
Running 4 06:45 πŸ† 07:11 46:19 07:00 -00:15 48:41 -02:22
Burpees Broad Jump 11:36 05:05 πŸ† 57:55 08:37 +02:59 57:18 +00:37
Running 5 07:06 07:03 πŸ† 01:05:01 07:07 -00:01 01:04:25 +00:36
Rowing 05:01 πŸ† 05:18 01:10:02 05:29 -00:28 01:09:54 +00:08
Running 6 06:34 πŸ† 07:09 01:16:36 06:53 -00:19 01:16:47 -00:11
Farmers Carry 03:08 πŸ† 03:21 01:19:44 03:27 -00:19 01:20:14 -00:30
Running 7 07:02 πŸ† 07:11 01:26:46 06:56 +00:06 01:27:10 -00:24
Sandbag Lunges 06:25 πŸ† 08:12 01:33:11 08:49 -02:24 01:35:59 -02:48
Running 8 15:26 12:10 πŸ† 01:48:37 09:07 +06:19 01:45:06 +03:31
Wall Balls 10:44 πŸ† 16:03 01:59:21 12:30 -01:46 01:57:36 +01:45
Roxzone 09:38 πŸ† 12:02 02:08:59 11:23 -01:45 02:08:59

Comparing with 12 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gerhold Kevin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gerhold Kevin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gerhold Kevin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 70 11:00 50.4%
Burpees Broad Jump 90 06:31 29.9%
Sled Pull 60 01:55 8.8%
Roxzone 30 01:01 4.7%
Sandbag Lunges 20 00:45 3.4%
Farmers Carry 40 00:26 2.0%
Sled Push 30 00:11 0.8%
Ski Erg 20 00:00 0.0%
Rowing 0 00:00 0.0%
Wall Balls 10 00:00 0.0%

Difficulty Chart

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Similar Athletes
Kiki Aziz 2019 NΓΌrnberg 02:08:46 Compare
Gerhold Kevin 2018 Hamburg 02:08:59 Compare
Old Brand David 2020 Hannover 02:08:55 Compare
Wenke Heiko 2020 Hannover 02:09:19 Compare
Torres Marin William Alexander 2019 Hamburg 02:09:02 Compare
Salas Wladimir 2019 Miami 02:08:59 Compare
Wiemann Raphael 2022 Bremen 02:09:29 Compare
Schulz Stefan 2021 Stuttgart 02:09:11 Compare
FΓΆlser Andreas 2023 Wien 02:08:47 Compare
Rito SΓ©rgio 2022 Madrid 02:08:31 Compare

Measure Your Performance Against Top Athletes

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2019 Hannover 01:50:30 Compare

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