Brand Ove Performance Analysis

Dive into the performance of this athlete for 2018 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 140 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Brand Ove view Brand Ove's full profile

Season 1 2018 Hamburg (1400) HYROX PRO (57) Brand Ove

GER M 30-34 #170012 01:44:35 40th in AG | Top 70.2% 122nd | Top 62.2%

Performance Highlights

Workout Total 41:31 -06:57
Running Total 47:51 +00:19
Roxzone 15:09 +06:40
Average Lap 05:59 +00:02
Best Lap 04:33 -00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Brand Ove's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Brand Ove's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brand Ove's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brand Ove's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 98 07:31 70.9%
Run Total 36 01:49 17.1%
Sled Pull 36 00:33 5.2%
Sled Push 30 00:16 2.5%
Rowing 54 00:15 2.4%
Ski Erg 45 00:12 1.9%
Burpees Broad Jump 11 00:00 0.0%
Farmers Carry 3 00:00 0.0%
Sandbag Lunges 5 00:00 0.0%
Wall Balls 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ove Ove Total Time Average Total Time
Running 1 04:33 πŸ† 04:42 04:33 04:43 -00:10 04:43 -00:10
Ski Erg 04:36 04:32 πŸ† 09:09 04:30 +00:06 09:13 -00:04
Running 2 05:44 04:55 πŸ† 14:53 05:19 +00:25 14:32 +00:21
Sled Push 04:10 πŸ† 04:24 19:03 04:39 -00:29 19:11 -00:08
Running 3 06:06 05:11 πŸ† 25:09 06:01 +00:05 25:12 -00:03
Sled Pull 08:34 06:38 πŸ† 33:43 09:13 -00:39 34:25 -00:42
Running 4 06:14 05:21 πŸ† 39:57 06:01 +00:13 40:26 -00:29
Burpees Broad Jump 04:47 πŸ† 05:55 44:44 06:02 -01:15 46:28 -01:44
Running 5 06:32 05:23 πŸ† 51:16 06:09 +00:23 52:37 -01:21
Rowing 05:06 04:56 πŸ† 56:22 05:00 +00:06 57:37 -01:15
Running 6 05:54 05:09 πŸ† 01:02:16 06:00 -00:06 01:03:37 -01:21
Farmers Carry 02:03 πŸ† 02:26 01:04:19 02:56 -00:53 01:06:33 -02:14
Running 7 05:50 05:14 πŸ† 01:10:09 06:10 -00:20 01:12:43 -02:34
Sandbag Lunges 04:51 πŸ† 05:52 01:15:00 06:41 -01:50 01:19:24 -04:24
Running 8 07:02 05:15 πŸ† 01:22:02 07:15 -00:13 01:26:39 -04:37
Wall Balls 07:24 πŸ† 07:52 01:29:26 09:27 -02:03 01:36:06 -06:40
Roxzone 15:09 07:06 πŸ† 01:44:35 08:29 +06:40 01:44:35

Comparing with 140 athletes

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Similar Athletes
Sacco Derek 2019 New York 01:44:05 Compare
Allgeyer Benoit 2024 Bordeaux 01:44:07 Compare
Liburg Thomas 2019 Hamburg 01:44:08 Compare
Figueredo Erik 2019 Miami 01:44:08 Compare
Lopez Chock 2024 Mexico City 01:44:08 Compare
Versteeg Roy 2024 Maastricht 01:44:09 Compare
Bantin Joerg 2023 Hamburg 01:44:09 Compare
Lill Patrick 2022 MΓΌnchen 01:44:10 Compare
Beevor Ian 2024 Glasgow 01:44:11 Compare
Hall Matthew 2024 Birmingham 01:44:12 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Hamburg 01:25:44 Compare
2019 Hannover 01:30:44 Compare

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