Williams Luke vs 杨 泓圣

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Sydney (1238) HYROX PRO (179) Williams Luke

AUS M 30-34 #192005 01:37:32 40th in AG | Top 78.4% 120th | Top 67.0%
vs.

Season 24/25 2024 Beijing (515) HYROX PRO (168) 杨 泓圣

CHN M 16-24 #154030 01:37:47 4th in AG | Top 40.0% 81st | Top 48.2%

Splits Time

Luke 泓圣 Total Time Luke Total Time 泓圣
Running 1 03:23 🏆 -00:43 04:06 03:23 🏆 -00:43 04:06
Ski Erg 04:38 +00:06 04:32 🏆 08:01 🏆 -00:37 08:38
Running 2 04:27 🏆 -00:54 05:21 12:28 🏆 -01:31 13:59
Sled Push 03:35 +01:21 02:14 🏆 16:03 🏆 -00:10 16:13
Running 3 05:57 🏆 -00:25 06:22 22:00 🏆 -00:35 22:35
Sled Pull 12:11 +05:12 06:59 🏆 34:11 +04:37 29:34 🏆
Running 4 06:03 🏆 -00:11 06:14 40:14 +04:26 35:48 🏆
Burpees Broad Jump 04:51 +00:03 04:48 🏆 45:05 +04:29 40:36 🏆
Running 5 06:19 🏆 -00:34 06:53 51:24 +03:55 47:29 🏆
Rowing 05:07 +00:29 04:38 🏆 56:31 +04:24 52:07 🏆
Running 6 05:21 🏆 -01:29 06:50 01:01:52 +02:55 58:57 🏆
Farmers Carry 02:46 +00:00 02:46 01:04:38 +02:55 01:01:43 🏆
Running 7 06:16 🏆 -00:35 06:51 01:10:54 +02:20 01:08:34 🏆
Sandbag Lunges 05:54 +00:10 05:44 🏆 01:16:48 +02:30 01:14:18 🏆
Running 8 06:56 +00:28 06:28 🏆 01:23:44 +02:58 01:20:46 🏆
Wall Balls 07:33 +00:48 06:45 🏆 01:31:17 +03:46 01:27:31 🏆
Roxzone 06:25 🏆 -04:01 10:26 01:37:32 🏆 -00:15 01:37:47

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan