Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weick Shaun's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weick Shaun's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weick Shaun's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weick Shaun's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:50 | 38:00 to 34:10 | 83.0% |
| Burpees Broad Jump | 00:14 | 03:36 to 03:22 | 5.1% |
| Wall Balls | 00:14 | 04:36 to 04:22 | 5.1% |
| Ski Erg | 00:09 | 04:10 to 04:01 | 3.2% |
| Sled Pull | 00:09 | 03:33 to 03:24 | 3.2% |
| Farmers Carry | 00:01 | 01:34 to 01:33 | 0.4% |
| Sled Push | 00:00 | 01:46 to 01:46 | 0.0% |
| Rowing | 00:00 | 04:16 to 04:16 | 0.0% |
| Sandbag Lunges | 00:00 | 03:30 to 03:30 | 0.0% |
| Weick Shaun | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 03:57 -00:18 | 00:00 +00:00 |
| Ski Erg | 04:10 | 03:39 | 04:10 +00:00 | 03:57 -00:18 |
| Running 2 | 04:36 | 07:49 | 04:12 +00:24 | 08:07 -00:18 |
| Sled Push | 01:46 | 12:25 | 02:26 -00:40 | 12:19 +00:06 |
| Running 3 | 04:51 | 14:11 | 04:28 +00:23 | 14:45 -00:34 |
| Sled Pull | 03:33 | 19:02 | 03:54 -00:21 | 19:13 -00:11 |
| Running 4 | 04:50 | 22:35 | 04:28 +00:22 | 23:07 -00:32 |
| Burpees Broad Jump | 03:36 | 27:25 | 03:52 -00:16 | 27:35 -00:10 |
| Running 5 | 05:03 | 31:01 | 04:35 +00:28 | 31:27 -00:26 |
| Rowing | 04:16 | 36:04 | 04:26 -00:10 | 36:02 +00:02 |
| Running 6 | 04:43 | 40:20 | 04:30 +00:13 | 40:28 -00:08 |
| Farmers Carry | 01:34 | 45:03 | 01:47 -00:13 | 44:58 +00:05 |
| Running 7 | 04:48 | 46:37 | 04:30 +00:18 | 46:45 -00:08 |
| Sandbag Lunges | 03:30 | 51:25 | 03:57 -00:27 | 51:15 +00:10 |
| Running 8 | 05:33 | 54:55 | 04:47 +00:46 | 55:12 -00:17 |
| Wall Balls | 04:36 | 01:00:28 | 04:53 -00:17 | 59:59 +00:29 |
| Roxzone | 04:48 | 01:09:45 | 04:53 -00:05 | 01:09:45 |
Shaun Weick delivered an impressive performance at the 2024 Sydney Hyrox event, achieving an overall rank of 64 out of 1059 athletes, which places him in the top 6% of competitors. His rank in the 30-34 age group was 16th out of 239, also within the top 6%. Despite a strong showing, Shaun's total running time was 2:11 slower than the average, indicating a potential area for improvement. His performance in strength-based exercises like the Sled Push and Sandbag Lunges was notably strong, suggesting a strength-oriented profile. However, his running times, particularly in the latter segments, highlight the need for enhanced endurance and pacing strategies. Shaun started the race with a quick pace but slowed down significantly in later running segments, suggesting an initial burst of speed that wasn't sustained throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Schmitz Simon | 2023 Maastricht European Championships | 01:09:35 | |
| Assad Soufian | 2024 Marseille | 01:09:42 | |
| Gómez Sánchez Ivan | 2024 Madrid | 01:09:17 | |
| Deeth Ian | 2024 Hong Kong | 01:09:21 | |
| Berak Robert | 2024 Poznan | 01:09:25 | |
| Wegner Tim | 2024 Amsterdam | 01:09:37 | |
| Hewat Mark | 2024 Melbourne | 01:09:45 | |
| Sollari Allegro Miguel | 2024 Berlin | 01:09:42 | |
| Holdsworth Benjamin | 2023 London | 01:09:54 | |
| Roberts Danny | 2024 London | 01:10:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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