Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mcmullan Oisin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mcmullan Oisin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mcmullan Oisin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcmullan Oisin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:40 | 43:59 to 42:19 | 41.8% |
| Burpees Broad Jump | 01:16 | 06:25 to 05:09 | 31.8% |
| Wall Balls | 00:35 | 06:49 to 06:14 | 14.6% |
| Sled Pull | 00:14 | 04:59 to 04:45 | 5.9% |
| Ski Erg | 00:08 | 04:33 to 04:25 | 3.3% |
| Rowing | 00:06 | 04:52 to 04:46 | 2.5% |
| Sled Push | 00:00 | 02:15 to 02:15 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Sandbag Lunges | 00:00 | 04:57 to 04:57 | 0.0% |
| Mcmullan Oisin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:59 | 00:00 | 04:42 -00:43 | 00:00 +00:00 |
| Ski Erg | 04:33 | 03:59 | 04:28 +00:05 | 04:42 -00:43 |
| Running 2 | 05:03 | 08:32 | 05:02 +00:01 | 09:10 -00:38 |
| Sled Push | 02:15 | 13:35 | 02:57 -00:42 | 14:12 -00:37 |
| Running 3 | 05:26 | 15:50 | 05:27 -00:01 | 17:09 -01:19 |
| Sled Pull | 04:59 | 21:16 | 05:02 -00:03 | 22:36 -01:20 |
| Running 4 | 05:38 | 26:15 | 05:27 +00:11 | 27:38 -01:23 |
| Burpees Broad Jump | 06:25 | 31:53 | 05:24 +01:01 | 33:05 -01:12 |
| Running 5 | 05:58 | 38:18 | 05:38 +00:20 | 38:29 -00:11 |
| Rowing | 04:52 | 44:16 | 04:52 +00:00 | 44:07 +00:09 |
| Running 6 | 05:31 | 49:08 | 05:30 +00:01 | 48:59 +00:09 |
| Farmers Carry | 01:59 | 54:39 | 02:13 -00:14 | 54:29 +00:10 |
| Running 7 | 05:26 | 56:38 | 05:28 -00:02 | 56:42 -00:04 |
| Sandbag Lunges | 04:57 | 01:02:04 | 05:12 -00:15 | 01:02:10 -00:06 |
| Running 8 | 07:03 | 01:07:01 | 06:07 +00:56 | 01:07:22 -00:21 |
| Wall Balls | 06:49 | 01:14:04 | 06:38 +00:11 | 01:13:29 +00:35 |
| Roxzone | 06:24 | 01:27:07 | 07:00 -00:36 | 01:27:07 |
Oisin Mcmullan delivered a commendable performance at the 2024 Sydney Hyrox event, finishing with an overall time of 01:27:07, ranking him 444th out of 1059 athletes, placing him in the top 41%. Within his age group (25-29), he ranked 106th, placing him in the top 50% of his peers. This indicates a solid mid-tier performance.
Upon analyzing his pacing, Oisin showcased a strong start with his first running segment significantly faster than average, suggesting he may have started the race too quickly. His total running time was 00:43:59, which is 00:18 slower than the average, indicating a need to improve his endurance and pacing throughout the race. His performance suggests a more balanced profile, with strengths in both running and strength exercises, but with room for improvement in endurance, particularly in the later stages of the race.
| Similar Athletes | |||
|---|---|---|---|
| Nugent Chris | 2024 Dublin | 01:26:40 | |
| Teruggia Simone | 2024 Milan | 01:26:57 | |
| Corry Andrew | 2024 Chicago Navy Pier | 01:27:22 | |
| Meyer Kevin | 2024 Hamburg | 01:26:38 | |
| Abd Hamid Abd Hanif | 2024 Hong Kong | 01:26:42 | |
| Gärtner Joachim | 2019 Hannover | 01:27:29 | |
| Gomez Rubio Juan Felix | 2022 Madrid | 01:26:48 | |
| Potts Thomas | 2023 London | 01:26:46 | |
| Sheppard Peter | 2024 Sydney | 01:27:15 | |
| Turner Mark | 2024 Manchester | 01:27:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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