Mcclary Nicole Performance Analysis

Dive into the performance of this athlete for 2024 Sydney with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mcclary Nicole view Brogan Haley's full profile

Season 7 2024 Sydney (1238) HYROX PRO (16) Mcclary Nicole

AUS W 16-24 #142023 01:20:22 🥉 in Age Group | Top 18.8% 12th in Division | Top 6.7%

Season 4 2022 Los Angeles (260) HYROX PRO (15) Brogan Haley

USA W 25-29 #13014 01:19:55 🥇 in Age Group | Top 6.7% 🥇 in Division | Top 1.5%

Performance

Running Total 🏆 38:01 -01:10 39:24
Best Lap 04:20 +00:09 🏆 03:58

Splits Time

Splits Time Time from Similar Athletes
Nicole Haley Total Time Average Total Time
Running 1 03:23 🏆 03:58 03:23 04:12 -00:49 04:12 -00:49
Ski Erg 04:37 🏆 04:49 08:00 04:40 -00:03 08:52 -00:52
Running 2 04:20 🏆 04:45 12:20 04:39 -00:19 13:31 -01:11
Sled Push 03:03 🏆 05:47 15:23 03:38 -00:35 17:09 -01:46
Running 3 04:50 🏆 05:03 20:13 05:00 -00:10 22:09 -01:56
Sled Pull 05:57 05:23 🏆 26:10 05:48 +00:09 27:57 -01:47
Running 4 04:53 🏆 05:06 31:03 04:57 -00:04 32:54 -01:51
Burpees Broad Jump 05:15 04:58 🏆 36:18 04:26 +00:49 37:20 -01:02
Running 5 04:39 🏆 05:13 40:57 05:02 -00:23 42:22 -01:25
Rowing 04:51 04:51 45:48 04:56 -00:05 47:18 -01:30
Running 6 04:54 🏆 05:01 50:42 04:59 -00:05 52:17 -01:35
Farmers Carry 02:27 02:14 🏆 53:09 02:23 +00:04 54:40 -01:31
Running 7 05:00 🏆 05:02 58:09 05:01 -00:01 59:41 -01:32
Sandbag Lunges 05:11 03:47 🏆 01:03:20 04:33 +00:38 01:04:14 -00:54
Running 8 06:04 05:21 🏆 01:09:24 05:21 +00:43 01:09:35 -00:11
Wall Balls 06:26 04:25 🏆 01:15:50 05:36 +00:50 01:15:11 +00:39
Roxzone 04:38 04:21 🏆 01:20:22 05:11 -00:33 01:20:22

Comparing with 187 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mcclary Nicole's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcclary Nicole's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcclary Nicole's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 76 01:23 26.7%
Burpees Broad Jump 79 01:21 26.0%
Sandbag Lunges 83 00:55 17.7%
Sled Pull 59 00:46 14.8%
Farmers Carry 52 00:19 6.1%
Run Total 28 00:19 6.1%
Rowing 36 00:05 1.6%
Ski Erg 34 00:03 1.0%
Sled Push 20 00:00 0.0%
Roxzone 25 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:14:14 Compare
2024 Melbourne 01:19:21 Compare
2024 Rotterdam 01:15:26 Compare
2024 World Championships Nice 01:19:20 Compare

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