Leiton David Performance Analysis

Dive into the performance of this athlete for 2024 Sydney with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 69 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Leiton David view Fraser Ian's full profile

Season 7 2024 Sydney (1238) HYROX (17) Leiton David

AUS M 55-59 #94021 02:23:45 14th in AG | Top 82.4% 693rd | Top 65.4%

Performance Highlights

Workout Total 57:42 -03:50
Running Total 01:17:36 +08:08
Roxzone 08:31 -04:24
Average Lap 09:42 +01:03
Best Lap 09:44 +03:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Leiton David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Leiton David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leiton David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leiton David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 81 13:39 64.0%
Farmers Carry 96 02:08 10.0%
Burpees Broad Jump 62 01:49 8.5%
Wall Balls 39 01:36 7.5%
Sled Pull 41 00:56 4.4%
Rowing 75 00:42 3.3%
Ski Erg 75 00:29 2.3%
Sled Push 21 00:00 0.0%
Sandbag Lunges 20 00:00 0.0%
Roxzone 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
David Ian Total Time Average Total Time
Running 1 04:43 πŸ† 05:58 04:43 05:59 -01:16 05:59 -01:16
Ski Erg 05:21 πŸ† 05:27 10:04 05:11 +00:10 11:10 -01:06
Running 2 09:44 06:17 πŸ† 19:48 07:16 +02:28 18:26 +01:22
Sled Push 03:44 πŸ† 03:57 23:32 05:09 -01:25 23:35 -00:03
Running 3 09:55 06:59 πŸ† 33:27 08:43 +01:12 32:18 +01:09
Sled Pull 07:47 πŸ† 08:37 41:14 08:26 -00:39 40:44 +00:30
Running 4 09:56 07:06 πŸ† 51:10 08:36 +01:20 49:20 +01:50
Burpees Broad Jump 10:39 πŸ† 11:02 01:01:49 10:09 +00:30 59:29 +02:20
Running 5 10:19 07:15 πŸ† 01:12:08 09:05 +01:14 01:08:34 +03:34
Rowing 06:14 πŸ† 06:32 01:18:22 05:55 +00:19 01:14:29 +03:53
Running 6 10:11 07:17 πŸ† 01:28:33 08:39 +01:32 01:23:08 +05:25
Farmers Carry 04:44 03:25 πŸ† 01:33:17 03:18 +01:26 01:26:26 +06:51
Running 7 10:20 07:26 πŸ† 01:43:37 08:40 +01:40 01:35:06 +08:31
Sandbag Lunges 07:51 πŸ† 13:47 01:51:28 10:24 -02:33 01:45:30 +05:58
Running 8 12:32 πŸ† 15:57 02:04:00 12:20 +00:12 01:57:50 +06:10
Wall Balls 11:22 πŸ† 13:14 02:15:22 13:00 -01:38 02:10:50 +04:32
Roxzone 08:31 πŸ† 13:49 02:23:45 12:55 -04:24 02:23:45

Comparing with 69 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Siegl Stefan 2019 Hannover 02:23:46 Compare
Beyer Marc 2018 Hamburg 02:23:18 Compare
Tomke Stefan 2018 Hamburg 02:23:27 Compare
Leonhardt Malte 2018 Hamburg 02:24:14 Compare
Fazal Imaad 2020 Chicago 02:23:26 Compare
Davis Matt B 2020 Chicago 02:23:42 Compare
Schmuck Christian 2019 Hamburg 02:23:49 Compare
Wilson Guy 2021 Dallas 02:24:08 Compare
Fraser Ian 2022 London 02:23:56 Compare
Hoffmann Johannes 2022 Karlsruhe 02:23:47 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan