Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jenkins Celeste's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jenkins Celeste's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jenkins Celeste's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jenkins Celeste's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:53 | 06:34 to 04:41 | 40.2% |
| Sandbag Lunges | 01:18 | 06:01 to 04:43 | 27.8% |
| Burpees Broad Jump | 01:17 | 07:18 to 06:01 | 27.4% |
| Rowing | 00:13 | 05:33 to 05:20 | 4.6% |
| Ski Erg | 00:00 | 04:58 to 04:58 | 0.0% |
| Sled Push | 00:00 | 02:28 to 02:28 | 0.0% |
| Sled Pull | 00:00 | 05:30 to 05:30 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Run Total | 00:00 | 44:48 to 44:48 | 0.0% |
| Jenkins Celeste | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 05:11 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:58 | 04:23 | 05:09 -00:11 | 05:11 -00:48 |
| Running 2 | 05:34 | 09:21 | 05:35 -00:01 | 10:20 -00:59 |
| Sled Push | 02:28 | 14:55 | 02:48 -00:20 | 15:55 -01:00 |
| Running 3 | 05:39 | 17:23 | 05:53 -00:14 | 18:43 -01:20 |
| Sled Pull | 05:30 | 23:02 | 05:55 -00:25 | 24:36 -01:34 |
| Running 4 | 05:43 | 28:32 | 05:54 -00:11 | 30:31 -01:59 |
| Burpees Broad Jump | 07:18 | 34:15 | 06:18 +01:00 | 36:25 -02:10 |
| Running 5 | 05:54 | 41:33 | 06:03 -00:09 | 42:43 -01:10 |
| Rowing | 05:33 | 47:27 | 05:26 +00:07 | 48:46 -01:19 |
| Running 6 | 05:43 | 53:00 | 05:57 -00:14 | 54:12 -01:12 |
| Farmers Carry | 01:46 | 58:43 | 02:20 -00:34 | 01:00:09 -01:26 |
| Running 7 | 05:50 | 01:00:29 | 05:55 -00:05 | 01:02:29 -02:00 |
| Sandbag Lunges | 06:01 | 01:06:19 | 04:55 +01:06 | 01:08:24 -02:05 |
| Running 8 | 06:06 | 01:12:20 | 06:23 -00:17 | 01:13:19 -00:59 |
| Wall Balls | 06:34 | 01:18:26 | 05:08 +01:26 | 01:19:42 -01:16 |
| Roxzone | 07:09 | 01:32:00 | 07:10 -00:01 | 01:32:00 |
Celeste Jenkins displayed an impressive performance at the 2024 Chicago Navy Pier HYROX. Her overall rank, which places her in the top 19% of 1404 athletes, is a testament to her strong fitness level and competitive spirit. Moreover, her rank in her age group is commendable, as she secured the 2nd position, placing her in the top 4% of 46 athletes in the 55-59 age group. Looking at her 'Total running time', she seems to have a runner profile as her total running time was 02:16 faster than average. This indicates that she excels in the running segments of the competition. However, her initial pacing was faster than average as reflected in the running 1 to running 4 segments, which might have led to unnecessary energy expenditure at the onset of the race. Therefore, it could be beneficial to adjust her pacing strategy to ensure more sustained energy throughout the race.
In future races, Celeste might benefit from adjusting her pacing strategy. Instead of starting off at a faster pace, she could aim to maintain a more consistent speed throughout the race. This could help to conserve energy for the more physically demanding segments later in the race. Additionally, focusing on efficient transitions between different exercises could help to shave off valuable seconds from her overall time. Finally, incorporating more strength training into her routine could help to balance her strong running performance with improved performance in the strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| RodrÃguez Gonzalez Eva Maria | 2024 Madrid | 01:31:42 | |
| Dormois Eulalie | 2024 Ciudad de Mexico | 01:31:33 | |
| Oloughlin Alexandra | 2024 Dublin | 01:32:16 | |
| Krivohlavek Nina | 2024 Vienna - European Championship | 01:31:50 | |
| Green Naomi | 2022 London | 01:31:47 | |
| Curtis Beci | 2023 London | 01:31:37 | |
| Qiao Ciao | 2023 Hong Kong | 01:31:43 | |
| Beyer Julia | 2022 Hamburg | 01:31:43 | |
| Kojo Janina | 2024 Malaga | 01:32:19 | |
| Waddington Melissa | 2024 Melbourne | 01:31:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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