Baxter Emily Performance Analysis

Dive into the performance of this athlete for 2024 Sydney with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 712 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Baxter Emily view Kรถrner Friederike's full profile

Season 7 2024 Sydney (1238) HYROX (88) Baxter Emily

GBR W 16-24 #175040 01:17:56 5th in AG | Top 5.7% 49th | Top 4.6%

Performance Highlights

Workout Total 33:48 +02:01
Running Total 39:13 -01:27
Roxzone 04:59 -00:26
Average Lap 04:54 -00:11
Best Lap 04:49 +00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Baxter Emily's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Baxter Emily's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baxter Emily's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baxter Emily's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 01:50 32.7%
Burpees Broad Jump 90 01:22 24.4%
Ski Erg 100 01:20 23.8%
Wall Balls 53 00:26 7.7%
Rowing 64 00:14 4.2%
Roxzone 33 00:14 4.2%
Sled Push 41 00:10 3.0%
Farmers Carry 2 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%
Run Total 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Emily Friederike Total Time Average Total Time
Running 1 03:58 ๐Ÿ† 04:32 03:58 04:32 -00:34 04:32 -00:34
Ski Erg 06:01 04:55 ๐Ÿ† 09:59 04:51 +01:10 09:23 +00:36
Running 2 04:49 ๐Ÿ† 05:02 14:48 04:52 -00:03 14:15 +00:33
Sled Push 02:15 ๐Ÿ† 02:55 17:03 02:24 -00:09 16:39 +00:24
Running 3 04:56 ๐Ÿ† 05:20 21:59 05:08 -00:12 21:47 +00:12
Sled Pull 06:07 04:12 ๐Ÿ† 28:06 04:51 +01:16 26:38 +01:28
Running 4 05:04 ๐Ÿ† 05:10 33:10 05:10 -00:06 31:48 +01:22
Burpees Broad Jump 05:42 05:02 ๐Ÿ† 38:52 04:49 +00:53 36:37 +02:15
Running 5 05:02 ๐Ÿ† 05:11 43:54 05:15 -00:13 41:52 +02:02
Rowing 05:08 ๐Ÿ† 05:17 49:02 05:04 +00:04 46:56 +02:06
Running 6 04:56 ๐Ÿ† 05:10 53:58 05:12 -00:16 52:08 +01:50
Farmers Carry 01:34 ๐Ÿ† 02:03 55:32 02:00 -00:26 54:08 +01:24
Running 7 04:54 ๐Ÿ† 05:12 01:00:26 05:10 -00:16 59:18 +01:08
Sandbag Lunges 03:19 ๐Ÿ† 03:39 01:03:45 04:00 -00:41 01:03:18 +00:27
Running 8 05:36 05:35 ๐Ÿ† 01:09:21 05:25 +00:11 01:08:43 +00:38
Wall Balls 03:42 ๐Ÿ† 03:45 01:13:03 03:48 -00:06 01:12:31 +00:32
Roxzone 04:59 04:32 ๐Ÿ† 01:17:56 05:25 -00:26 01:17:56

Comparing with 712 athletes

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Similar Athletes
Taubert Victoria 2019 Nรผrnberg 01:17:26 Compare
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Del Prado Serrano Amanda 2023 Valencia 01:17:26 Compare
Hoyer Katharina 2024 Kรถln 01:17:26 Compare
Topf Mirjam 2024 Berlin 01:17:26 Compare
Hayes Holly 2024 Sports Direct HYROX London 01:17:26 Compare
Bonilla Kiara 2024 New York 01:17:26 Compare
De Vos Priscilla 2024 Hamburg 01:17:26 Compare
Kรถrner Friederike 2022 Bremen 01:17:27 Compare
Allison Sophie 2022 London 01:17:27 Compare

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