Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 574 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Roemer Nicole's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Roemer Nicole's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roemer Nicole's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roemer Nicole's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:00 | 57:13 to 53:13 | 96.4% |
| Wall Balls | 00:09 | 06:40 to 06:31 | 3.6% |
| Ski Erg | 00:00 | 05:07 to 05:07 | 0.0% |
| Sled Push | 00:00 | 02:53 to 02:53 | 0.0% |
| Sled Pull | 00:00 | 06:54 to 06:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:35 to 07:35 | 0.0% |
| Rowing | 00:00 | 05:08 to 05:08 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Roemer Nicole | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:19 | 00:00 | 05:44 +00:35 | 00:00 +00:00 |
| Ski Erg | 05:07 | 06:19 | 05:28 -00:21 | 05:44 +00:35 |
| Running 2 | 06:20 | 11:26 | 06:24 -00:04 | 11:12 +00:14 |
| Sled Push | 02:53 | 17:46 | 03:18 -00:25 | 17:36 +00:10 |
| Running 3 | 07:04 | 20:39 | 06:49 +00:15 | 20:54 -00:15 |
| Sled Pull | 06:54 | 27:43 | 07:08 -00:14 | 27:43 +00:00 |
| Running 4 | 07:03 | 34:37 | 06:52 +00:11 | 34:51 -00:14 |
| Burpees Broad Jump | 07:35 | 41:40 | 08:17 -00:42 | 41:43 -00:03 |
| Running 5 | 07:55 | 49:15 | 07:09 +00:46 | 50:00 -00:45 |
| Rowing | 05:08 | 57:10 | 05:48 -00:40 | 57:09 +00:01 |
| Running 6 | 06:54 | 01:02:18 | 06:57 -00:03 | 01:02:57 -00:39 |
| Farmers Carry | 02:17 | 01:09:12 | 02:37 -00:20 | 01:09:54 -00:42 |
| Running 7 | 06:49 | 01:11:29 | 06:59 -00:10 | 01:12:31 -01:02 |
| Sandbag Lunges | 05:47 | 01:18:18 | 06:13 -00:26 | 01:19:30 -01:12 |
| Running 8 | 08:51 | 01:24:05 | 07:48 +01:03 | 01:25:43 -01:38 |
| Wall Balls | 06:40 | 01:32:56 | 06:40 +00:00 | 01:33:31 -00:35 |
| Roxzone | 09:45 | 01:49:14 | 09:03 +00:42 | 01:49:14 |
Nicole Roemer delivered a commendable performance at the 2024 Stuttgart Hyrox event, securing an overall rank in the top 26% of participants and 28% within her age group. Her total running time was slightly slower than the average, suggesting a need to balance her runner and strength profiles. Notably, her segment times for Ski Erg, Sled Push, and Rowing were significantly faster than average, showcasing her strength capabilities. However, the slightly slower running times and Roxzone transitions indicate room for improvement in endurance and transition efficiency. Based on the first four running segments, it seems she maintained a consistent pace without starting too fast, which is a positive pacing strategy.
| Similar Athletes | |||
|---|---|---|---|
| Nalyvaiko Viktoriia | 2024 Frankfurt | 01:49:22 | |
| Ablasser Laura | 2023 London | 01:49:27 | |
| Jones Taylor | 2024 Singapore | 01:48:52 | |
| Fernández De Retana Amescua Patricia | 2024 Bilbao | 01:48:53 | |
| Kumar Sonia | 2024 Glasgow | 01:49:42 | |
| Fernandez Meliza | 2021 New York | 01:49:09 | |
| Hardt Yonna | 2019 Hamburg | 01:49:40 | |
| Hughes Anna | 2024 Manchester | 01:48:49 | |
| Arteta Davila Mirellys | 2024 London | 01:49:15 | |
| Leicester Belinda | 2022 Birmingham | 01:48:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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